Monica GrayTherapistLCSW

Virtual

In-Person

I see counseling as a gentle collaboration that moves individuals toward their most energetic and purposeful selves. I have worked with adolescents and adults of all ages to find and address the negative self-focused beliefs, dysregulated emotions, and behavioral patterns which can disrupt the mind/body connection and block this journey of discovery. I work with individuals and families to help them develop deeper connections to themselves, and stronger more fulfilling relationships with others, resulting in increased vitality, liveliness and joy.