Natalie MontenegroTherapistLMFT

Virtual

In-Person

My Approach: "Chaos surrounded me. I embraced it." This Haiku was written by me while enrolled in graduate school. Often, we feel that success in life occurs by dodging chaos, discomfort or tumultuous times. However, I have found profound truth in Dr. Susan David's statement, "discomfort is the price of admission for a meaningful life". Together, we create an evolved self. Such development allows you to achieve clarity, alignment and forward movement toward personal, professional and inter-relational goals. By creating curiosity toward the chaos, we are able to reframe our thinking, leading you to a more empowered, centered, focused you. Preferred Modalities: Brainspotting, CBT About Me: I am a first-generation, bilingual, law enforcement spouse, mother of three, outdoor lover, and advocate of embracing your own, unique path.