Nicole is a seasoned clinical mental health therapist, with a rich background in mental health for over twenty years, Nicole has dedicated her career to helping individuals navigate the complexities of depression, anxiety, PTSD, self-esteem issues, and more.
In the past few years, Nicole has expanded her therapeutic toolkit to include holistic practices. Throughout the therapy process, Nicole integrates trauma-informed yoga, breathwork, meditation, and sound healing as holistic strategies to help create safety in the brain, body, and spirit. Nicole utilizes evidence-based holistic tools in partnership with the therapeutic model(s) that address your current season in life. This journey into holistic health has been driven by a deep commitment to enhancing the well-being of her clients through innovative and integrative approaches.
Nicole looks forward to walking with you through the darkness, as you remember your light. Remember, you are worth it.