Odessa Young

I specialize in anxiety management, depression, grief & loss along with adjusting to life changes. I offer services for children (8+), adult females and males. It is my goal to assist you with becoming the best version of yourself. I will assist you with focusing on Self-Awareness, Personal Goals, and Emotion Processing. I utilize Empowerment Theory, Mindfulness, Person-Centered Therapy, and Cognitive-Behavioral Therapy. I am also specialize in grief services. It is my goal to help break the stigma associated with mental illness one client at a time. I offer a safe space for you to share your secrets, truths and assist you with defining what your ideal life can be. I will walk with you on your journey to learn coping skills to decrease/manage symptoms of depression and anxiety. You too can live your best life.