I am a Licensed Professional Counselor in Georgia. I offer in-person sessions in my office in Columbus, as well as telehealth sessions to clients located in other areas of Georgia. My philosophy is that Recovery from mental disorders is not just possible, but is also an expected outcome. I am very passionate about helping others overcome barriers to the most optimal mental health. I can help with stress management, sleep issues, work stress, symptoms of trauma, depression and anxiety. My approach to therapy is client-centered, meaning that we will develop realistic goals and work on achieving those. I will be right along your side, guiding and supporting you along the way. I am experienced in treating Depression and Anxiety disorders, Trauma, PTSD, Schizophrenia, Bipolar Disorder and Substance Use disorders. I am certified in CT-R, treatment for Schizophrenia, and Hypno-Counting, which is a treatment for Acute Trauma. I use Cognitive Behavioral therapy and DBT approaches in therapy.