The past 2 years have been difficult for so many of us... It seems like any issues we had prior to the pandemic were put on hold and we were then faced with a brand new set of overwhelming issues to cope with!
Now that it seems we are beginning to return to some sense of normalcy, there's finally time to focus on personal growth and healing.
My counseling style is warm, encouraging, and solution focused. My primary theoretic orientations include CBT, Solution Focused, and Existential therapy. I believe that everyone experiences life differently and tailor my treatments accordingly. Whether it's depression, anxiety, self-esteem issues, career planning, or just life in general.
My goal for all of my clients is that they feel heard, validated, and empowered to make the personal changes necessary for growth and healing.