I am an LCSW, who drives a holistic approach that draws from cognitive-behavioral, culturally sensitive, mindfulness-based, and client-centered theories to understand problems and bring about growth and change. I believe every individual is unique and treatment is tailored to the individual’s needs. I value client self-determination and feel empowering clients to actively participate in their treatment process is essential.
I love to assist you manage your anxiety, work-related stress, life transitions, medical illness, and depression.
As an empathetic therapist, the goal is to provide clients with a supportive and non-judgmental place to feel safe expressing feelings, overcome barriers, and begin healing.
I am also a bicultural, bilingual individual who offers services in Gujarati and Hindi. I practice in two states: Illinois and Arizona.
I love reading, traveling, and food.