Rachel Krepack

I strive to create an open, trusting, and collaborative space to gain insight into each client’s needs. I believe in an approach that utilizes evidence and is delivered with empathy, warmth and understanding. In my work, I utilize an integrative approach, pulling from different modalities, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-based approaches, Solution-Focused practices, and Psychodynamic therapy. I strive to develop a greater sense of self, highlighting strengths, delving deeper into identity exploration, and finding solutions. I tailor treatment to fit the specific needs of each client to target their overall health and wellbeing. I love working with individuals searching to reclaim their confidence and feel more empowered to take hold of their life. I work with individuals, couples, families, and adolescents.