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Rachel Smart

Virtual
Individual therapistLMHC

I would be honored to journey with you, helping you find the strength you need to navigate your life. I am a coast-Salish tribal member who grew up in Oklahoma and have recently moved back home to the Pacific Northwest. I am trained in client-centered therapy, effective communication strategies, DBT, mindfulness, dance/movement therapy, and traditional Coast Salish teachings. I believe in the wisdom offered by our native plants, and I especially believe in the wisdom offered by our own bodies.

Care Specializations

  • ADHD

  • Abuse (sexual, emotional, physical)

  • Autism Spectrum Disorders

  • Bipolar Spectrum Disorders

  • Depression

  • Eating Disorders

  • Generalized Anxiety

  • Grief

  • OCD

  • PTSD

  • Panic

  • Perinatal Mood and Anxiety Disorders

  • Personality Disorders

  • Phobias

  • Relationship Issues

  • Trauma

Works With

  • Adolescents (13-17 years old)

  • Adults

  • Demanding Careers

  • Gender Identity

  • LGBTQ Identity

  • Racial Identity

  • Women's Health

Understand your costs

Accepted insurance plans

Blue Cross Blue Shield of North Dakota, LifeWise Assurance Company, LifeWise Health Plan of Washington, and Premera Blue Cross

Self-pay cost for first session

Virtual: $150

Self-pay cost for following sessions

Virtual: $150

More about Rachel

  • Licensed in

    Washington

  • Languages

    English

Estimated in-network session cost

$0 – $50

This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.

If you or someone you know is experiencing emotional distress, these resources provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call or text 988

Crisis Text Line

Text HOME to 741-741

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