I am passionate about working with high achieving and motivated women experiencing overthinking, perfectionism, self-doubt, and people-pleasing. Women who want to heal the relationship they have with themselves and break free from worry, and self-defeating thoughts and behaviors. If this is you, you are in the right place, and I would be honored to support you. The path to being a counselor, was not one I was on. However, I knew I wanted to help others, and it was something I took pride in. I am grateful to be able to do the work I do because of the amazing individuals I support and hold space for. I use CBT and Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR helps you identify unhelpful behavior patterns and negative self-perceptions that maybe hindering you from living in your authentic truth. With me, all parts of you will be heard, seen and validated.
Being a counselor wasn’t my first career choice. However, I was told I was doing it anyway, but not getting paid for it. So, that quickly help set me on the path that led me here today. A path I am grateful for because of the amazing individuals I support and hold space for.
I use CBT and Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR helps you identify unhelpful behavior patterns and negative perceptions that maybe hindering you.