Struggling with grief, caring for aging parents, anxiety, or chronic illness? If so, you're in the right place. Living with grief, being a caregiver, or fighting chronic illness are some of the most difficult things we can experience. I have been there myself and can offer support while helping you navigate this difficult journey. I can also help if you're experiencing burnout from the strain of any of these issues, or from the economy, world events, or are anxious, and wondering how you are going to make ends meet.
I work from a holistic approach, meaning, in our time together, we will address your whole lifestyle and how that contributes to your wellbeing. We will look for things you can implement into your daily life that are healthy and add value, small that are easy to make.
I work with adults, seniors, and couples.