Do you often feel anxious, unmotivated, or angry? Do you have difficulties achieving your life’s goals or often experience loneliness? Together, we will work on identifying healthy coping skills to manage your mental health symptoms and life stress. I have experiences working primarily with adults and teenagers from different backgrounds, and have extensive experience treating patients suffering from addiction, mental health illness, and traumatic life events. I have worked as a Crisis Intervention Therapist, and Preventive Counselor for families. In the last five years, I've been working with adults in an outpatient treatment program as a counselor for patients diagnosed with co-occurrent disorders.
My greatest passion is to empower patients' potential by using evidenced based practices such as strengths based therapy, CBT, and MI OARS.