Roshanda MayTherapistLPC

Virtual

In-Person

I am a compassionate and dedicated licensed therapist committed to supporting individuals on their journey towards mental wellness and personal growth. I provide a warm, non-judgmental space where clients can explore their thoughts, feelings, and experiences. My approach is grounded in Cognitive Behavioral Therapy (CBT). In our sessions, we will work together to identify and challenge negative thought patterns and beliefs that may be contributing to your distress. Whether you're struggling with anxiety, depression, or relationship issues, CBT offers practical tools to help you break free from old patterns and create lasting change in your life. I look forward to collaborating with you to explore your goals, strengthen your resilience, and support you in building a more fulfilling and balanced life.