Roy Woods

I’m an experienced Licensed Professional Counselor with over 15 years of empowering clients’ journey toward healing and growth. I understand that seeking therapy is a significant step, often fueled by life challenges or personal growth aspirations. I'm here to create a safe, compassionate space where you can explore your feelings, thoughts, and aspirations. Together, we'll embark on a nurturing and transformative therapeutic journey. With years of experience, I specialize in anxiety, depression, stress management, life transitions, relationship challenges and so much more. Tailoring our approach to your unique needs and goals, I use evidence-based practices like CBT, Mindfulness, MI and Person-Centered Therapy. In our sessions, expect a non-judgmental, empathetic, and empowering atmosphere where you can express yourself openly. Together, we'll enhance your self-awareness, improve coping, and foster balance and well-being.