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Sacha MontgomeryTherapistLPC
Virtual

I am a Licensed Professional Counselor (LPC) with 15 years of clinical practice, licensed in Arkansas, Tennessee, South Carolina, and Illinois. I’ve worked with clients across a wide range of concerns—including depression, anxiety, relationship conflict, parenting challenges, career stress, and trauma (emotional, physical, and sexual trauma). My experience spans in-home services, inpatient and outpatient programs, residential treatment, and work within a state penitentiary, which helps me stay grounded, practical, and adaptable to each person’s needs. My style is warm, collaborative, and interactive. I view you as the essential partner in the counseling relationship and I work to create a space marked by respect, compassion, and nonjudgment. Clinically, I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered, and solution-focused approaches. We will tailor a plan that fits your unique goals, strengths, culture, and context—and adjust it as life changes. It takes courage to reach out, and I honor that first step. If you’re ready, I’m here to support and empower you as you move toward stability, growth, and a life that feels more like your own. Population: Open to working with adolescents 14+ and adults.

Care Specializations

  • Abuse (sexual, emotional, physical)

  • Bipolar Spectrum Disorders

  • Depression

  • Generalized Anxiety

  • Grief

  • PTSD

  • Relationship Issues

  • Substance & Alcohol Abuse

Works With

  • Adolescents (13-17 years old)

  • Adults

  • Demanding Careers

  • Families

  • Gender Identity

  • LGBTQ Identity

  • Spring-Verified SUD

Understand your costs

Accepted insurance plans

Premera Blue Cross

Self-pay cost for first session

Virtual: $95

Self-pay cost for following sessions

Virtual: $95

More about Sacha

Licensed in

Arkansas, Illinois, South Carolina, Tennessee

Estimated in-network session cost

$0 – $50

This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.

If you or someone you know is experiencing emotional distress, these resources provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call or text 988

Crisis Text Line

Text HOME to 741-741

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