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Sally EspinosaTherapistLMHC
Virtual
In-Person

My clients are going through difficult life transitions, whether it is parenting in a new phase, caregiving elderly parents, empty nest, career shifts and relationship changes, or even aging concerns. I take a relational approach to healing and managing stress and overwhelm that often comes from being human in a changing world and with family, work, and health concerns.

Care Specializations

  • ADHD

  • Depression

  • Generalized Anxiety

  • Relationship Issues

  • Trauma

Works With

  • Adults

  • Gender Identity

  • LGBTQ Identity

  • Women's Health

Understand your costs

Accepted insurance plans

Premera Blue Cross

Self-pay cost for first session

In-person: $150

Virtual: $150

Self-pay cost for following sessions

In-person: $130

Virtual: $130

More about Sally

Licensed in

New York

Languages

English, Spanish

Office location

640 Kreag Road , Ste 200, Pittsford, NY, 14534, US

Estimated in-network session cost

$0 – $50

This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.

If you or someone you know is experiencing emotional distress, these resources provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call or text 988

Crisis Text Line

Text HOME to 741-741

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