Sarah Smithers

I am a licensed clinical social worker and I specialize in working with women and college students struggling with anxiety, trauma, relationship issues, and narcissistic abuse understand themselves on a deeper level and make positive changes in their lives. Clients come to me looking for a therapist who “gets” them on a deeper level, is easy to talk to, and open-minded, because therapy should be a place where you feel seen and heard. I’ll show up as a real person, challenge you when you need it, and be genuinely invested in you and your healing process. Here you can show up as your authentic self to process and reflect on difficult feelings and emotions. I’m here to guide you and help you get curious about yourself to create change, growth, & a more fulfilling life. My approach to therapy is client-centered. I am trained in a variety of modalities and can incorporate them based on your unique needs & goals. You and I will work together to determine which methods suit you best. Please schedule an open time slot on my calendar to begin the initial session!