Shadawn McCantsTherapistLPC-S

Virtual

In-Person

Today you are one step closer to a new you – A you that feels empowered and on a positive path to growth and well-being. My goal is to help clients uncover their true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your present life. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Applying an eclectic approach to each client, I've been influenced in my therapy career by great mentors from training, my therapists, and contemporary thought leaders/practitioners. I incorporate Jon Kabat-Zinn's research on mindfulness, Brene Brown's work on vulnerability as courage and shame resilience, and Dick Schwartz work on Internal Family Systems to my therapeutic approach.