I am a licensed professional counselor and have been working in mental health for over 20 years. I chose to work in mental health because I love seeing positive transitions. I believe you are the captain of your own ship, and you know more about yourself, your mental health, and treatment needs than anyone else. Your journey to better mental health will be a collaborative experience because I am here to help you be successful on your journey towards a more positive state of being and to add an extra layer of support when you need it. I can help individuals with mood disorders, personality disorders, life transitions, trauma or abuse, relationship issues, PTSD, ADHD, and individuals and families dealing with substance use disorders. I am an eclectic counselor, as I use a variety of interventions because I do not believe in "one size fits all" therapy. I will assist you in establishing your goals and work towards achieving those goals so you can become healthier and happier.