I work with high-functioning adults who look successful on the outside but feel overwhelmed, disconnected, or burnt out on the inside. Whether you're navigating anxiety, perfectionism, relationship challenges, or a quiet ache that something’s missing, I help you reconnect with the parts of yourself buried beneath the pressure to perform—so you can feel clear, calm, and fully present again. Clients describe me as warm, direct, and grounding. My style blends emotional insight with practical strategies—so you don’t just feel understood, you feel equipped. I’ll meet you where you are, and we’ll move at your pace. I’ve worked as a therapist for over 12 years and have been in private practice for nearly 8. As a high-achieving woman myself, I understand how exhausting it is to look composed while quietly unraveling inside. Here, you get to set the mask down—for real. No performance. No perfection. Just truth. You’ve convinced everyone you’re fine. But something in you knows—managing life this way is costing you the parts of yourself that matter most. When you're ready to stop managing and start healing—I’m here.
Abuse (sexual, emotional, physical)
Depression
Generalized Anxiety
Grief
PTSD
Phobias
Relationship Issues
Trauma
Adults
LGBTQ Identity
Women's Health
Accepted insurance plans
Blue Cross Blue Shield of North Dakota, LifeWise Assurance Company, LifeWise Health Plan of Washington, and Premera Blue Cross
Self-pay cost for first session
In-person: $200
Virtual: $200
Self-pay cost for following sessions
In-person: $200
Virtual: $200
Licensed in
Washington
Languages
English
Office located in
Spokane, Washington • 99204
Estimated in-network session cost
$0 – $50
This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.