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Sharla SchroederTherapistLMHC
Virtual
In-Person

I work with high-functioning adults who look successful on the outside but feel overwhelmed, disconnected, or burnt out on the inside. Whether you're navigating anxiety, perfectionism, relationship challenges, or a quiet ache that something’s missing, I help you reconnect with the parts of yourself buried beneath the pressure to perform—so you can feel clear, calm, and fully present again. Clients describe me as warm, direct, and grounding. My style blends emotional insight with practical strategies—so you don’t just feel understood, you feel equipped. I’ll meet you where you are, and we’ll move at your pace. I’ve worked as a therapist for over 12 years and have been in private practice for nearly 8. As a high-achieving woman myself, I understand how exhausting it is to look composed while quietly unraveling inside. Here, you get to set the mask down—for real. No performance. No perfection. Just truth. You’ve convinced everyone you’re fine. But something in you knows—managing life this way is costing you the parts of yourself that matter most. When you're ready to stop managing and start healing—I’m here.

Care Specializations

  • Abuse (sexual, emotional, physical)

  • Depression

  • Generalized Anxiety

  • Grief

  • PTSD

  • Phobias

  • Relationship Issues

  • Trauma

Works With

  • Adults

  • LGBTQ Identity

  • Women's Health

Understand your costs

Accepted insurance plans

Premera Blue Cross

Self-pay cost for first session

In-person: $200

Virtual: $200

Self-pay cost for following sessions

In-person: $200

Virtual: $200

More about Sharla

Licensed in

Washington

Languages

English

Office location

400 S. Jefferson, Suite 451A, Spokane, WA, 99204, US

Estimated in-network session cost

$0 – $50

This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.

If you or someone you know is experiencing emotional distress, these resources provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call or text 988

Crisis Text Line

Text HOME to 741-741

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