I have a strong background helping people manage and cope with their depression, general anxiety social and performance anxiety, phobias OCD PTSD and trauma and adjusting to major life changes I have worked with parents to teach them how to regulate the emotions of their children. I am also trained in Imago Therapy for couples I have a doctorate in Psychology, and I have spent the last 30 years working as a Mental Health Therapist. I am licensed to practice in Washington State, Arizona, and Missouri. I use the therapeutic methods grounded in cognitive and behavioral therapies (behaviorism, CBT, DBT, and the Unified Protocol) The methods I employ are all backed by extensive research which indicates the therapy is effective.
ADHD
Abuse (sexual, emotional, physical)
Behavioral Weight Loss
Bipolar Spectrum Disorders
Depression
Eating Disorders
Generalized Anxiety
Health & Wellness
OCD
PTSD
Panic
Perinatal Mood and Anxiety Disorders
Personality Disorders
Phobias
Relationship Issues
Trauma
Adolescents (13-17 years old)
Adults
Aging Adults
Children (6-12 years old)
Couples
Demanding Careers
First Responders
Healthcare Workers
Military/Veterans
Spring-Verified Trauma
Women's Health
Accepted insurance plans
Blue Cross Blue Shield of North Dakota, LifeWise Assurance Company, LifeWise Health Plan of Washington, and Premera Blue Cross
Self-pay cost for first session
Virtual: $150
Self-pay cost for following sessions
Virtual: $150
Licensed in
Arizona, Florida, Missouri, Washington
Languages
English
Estimated in-network session cost
$0 – $50
This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.