I am a seasoned psychotherapist with over 20 years of experience, specializing in trauma and the many ways it shapes how we see ourselves and relate to others. It has been my privilege to walk alongside individuals on their journeys of healing, self-discovery, and growth. My work is grounded in deep respect for the resilience of the human spirit and the belief that change and restoration are always possible.
My approach is integrative and evidence-based, drawing from a range of therapeutic modalities including Schema Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Accelerated Resolution Therapy (ART), among others. This diverse background allows me to tailor each session to your unique needs—helping you feel understood, supported, and empowered throughout the process.
Whether you’re working through the effects of trauma, managing anxiety or depression, or navigating relationship and life challenges, I strive to provide a safe, compassionate space where you can reconnect with your sense of peace, clarity, and purpose. My goal is not only to help you heal from the past but also to help you thrive in the present and move confidently toward the future you deserve.