Hello, My name is Shenika, and I am a Licensed Clinical Social Worker. I provide support to teenagers, and adults as they navigate life. My approach is rooted in empathy, understanding, and a deep commitment to empowering my clients to thrive, without judgment. I utilize evidence-based therapies that foster growth, resilience, and self-awareness. I will support you in developing healthy coping strategies, reframing negative thoughts, and fostering personal growth through active listening, empathy, and evidence-based techniques. My specialties include: * Anxiety and stress management * Relationship issues and communication * Self-esteem and confidence-building * Mindfulness and self-care practices I look forward to the possibility of connecting with you and supporting you on your healing journey.
Abuse (sexual, emotional, physical)
Bipolar Spectrum Disorders
Depression
Generalized Anxiety
Grief
PTSD
Perinatal Mood and Anxiety Disorders
Relationship Issues
Substance & Alcohol Abuse
Trauma
Adolescents (13-17 years old)
Adults
Accepted insurance plans
Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of North Dakota, LifeWise Assurance Company, LifeWise Health Plan of Washington, and Premera Blue Cross
Self-pay cost for first session
In-person: $150
Virtual: $150
Self-pay cost for following sessions
In-person: $130
Virtual: $130
Licensed in
Indiana, Maine, North Carolina
Languages
English
Office located in
Cary, North Carolina • 27511
Estimated in-network session cost
$0 – $50
This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.