Hi, I’m Shloka, a Licensed Marriage and Family Therapist based in San Francisco. I work with high-functioning adults who look like they have it all together but often feel anxious, burnt out, or disconnected underneath. My clients are navigating life transitions, self-doubt, and the weight of constantly having to perform; at work, in relationships, and within their families.
As a South Asian therapist, I understand the push and pull of cultural identity, migration, and belonging. I also work closely with men who are learning to express emotions and redefine what strength means to them. My approach is collaborative, direct, and grounded in humor because therapy should feel real, not clinical.
I aim to help you untangle expectations be it cultural, familial, and internal so you can feel more connected, authentic, and at home in your own story.