Stephanie DentonTherapistLMFT

Virtual

In-Person

Are you overwhelmed by anxiety, trauma, identity concerns, relationship issues, or work-life balance struggles? I’m here to help. I offer a safe, inclusive space to explore your emotions, make sense of your experiences, and heal. My approach is holistic, blending talk therapy with expressive arts, mindfulness, and solution-focused strategies to foster insights and self-compassion. Our early experiences shape us, and by exploring these patterns, we can uncover what holds you back in relationships, at home, and at work. Using a trauma-informed lens and focusing on trust, I tailor sessions to your unique needs. Whether you're seeking support as an adult or for a teen or child, I provide a warm, non-judgmental space for growth. Therapy is collaborative, and I’m here to support you every step of the way. If you’re ready for a journey toward deeper healing and balance, I’d be honored to work with you.