As a seasoned, client-centered, and strength-based therapist, I provide an open, safe, and non-judgmental space to explore your unique human experience. I believe that everyone’s journey deserves to be seen, heard, and honored.
Trained in a variety of therapeutic modalities, I take a holistic approach that considers the whole person—their past and present experiences, and how these shape who they are today. Therapy with me is a collaborative process built on trust and mutual respect. Together, we will work as a team to move you toward living the life you truly desire.
I firmly believe that we all have inner strengths—even if they feel out of reach at times. If you're ready, we’ll build on those strengths to expand your coping toolbox and help you gain new insights, skills, and perspectives. My goal is for you to leave therapy empowered and equipped to engage your thoughts, emotions, and choices in a more intentional and fulfilling way.
Let’s move beyond just existing—let’s work toward truly living.
I specialize in working with adults who are needing assistance in managing chronic pain and sensations such as stress, anxiety, OCD, depression and more.
About me: I love to laugh; I love animal videos as they make me smile and I am from Boston (Yes, I talk funny).