I believe therapy is a collaborative effort between the client and the therapist. My goal is to help clients start working on the goals that they set out for themselves. I believe in creating a supportive environment so that clients feel comfortable throughout their journey in therapy. My specializations include working with couples and families; using Emotionally Focused Therapy (EFT) to address relationship issues. I also specialize in individual therapy issues such as anxiety, depression, chronic illness, trauma, attachment issues, family/relationship issues, aviation professional and other work related stressors. I am a Licensed Marriage and Family Therapist and I received my Masters Degree from Hofstra University. I have been a therapist for over 10 years working with many different populations. I practice as a solution based therapist and systemic based therapist. I find it truly fulfilling to be able to collaborate with clients and work towards actualizing goals.