Hi, I’m Talita Jackson, a Licensed Marriage and Family Therapist (LMFT #94667) dedicated to helping adolescents and young adults navigate life’s complexities with confidence and resilience. My expertise lies in addressing anxiety, depression, life transitions, crisis intervention, and risk assessment.
I understand that seeking therapy can feel like a daunting step, but it’s also a courageous act of self-care. My mission is to provide a compassionate, judgment-free space where you can openly explore your thoughts, feelings, and experiences. Through our work together, I’ll help you uncover your inner strengths, develop practical coping strategies, and foster personal growth, all tailored to your unique needs and goals.
Being fluent in both English and Portuguese allows me to connect deeply with a diverse range of clients. Whether you’re most comfortable expressing yourself in Portuguese or you’re navigating cultural and linguistic challenges, I’m here to ensure you feel fully understood and supported.
My therapeutic approach is holistic and client-centered, blending evidence-based modalities like Cognitive Behavioral Therapy (CBT), mindfulness practices, and solution-focused techniques. Whether you’re facing self-doubt, navigating overwhelming stress, or searching for clarity and direction, I’m here to walk alongside you on your journey.
Take the first step toward healing and transformation by scheduling a free consultation today. Together, we’ll work toward a life of greater confidence, balance, and well-being—on your terms and at your pace.