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Tamara GrantTherapistLCSW
Virtual

Whether you're working through your past or looking for a more meaningful future, I can help. I have a Master of Social Work degree from the University of South Carolina and have over 23 years of clinical experience. I am licensed to practice in Connecticut, Virginia, and New Jersey. I found my passion to become a social worker in high school when I was struggling to find support in planning my own future. No matter what your goals or struggles may be, there is always a way to move forward. Seeking the support of a therapist can be incredibly helpful in processing difficult experiences and developing healthy coping mechanisms. I'm here as a guide to help people on that journey to find a more peaceful and meaningful future. I look forward to hearing your story and welcome you to reach out and begin your journey to growth and healing.

Care Specializations

  • ADHD

  • Abuse (sexual, emotional, physical)

  • Depression

  • Generalized Anxiety

  • Grief

  • PTSD

  • Panic

  • Perinatal Mood and Anxiety Disorders

  • Relationship Issues

  • Substance & Alcohol Abuse

  • Trauma

Works With

  • Adults

  • Faith-Based

  • Women's Health

Understand your costs

Accepted insurance plans

Premera Blue Cross

Self-pay cost for first session

Virtual: $90

Self-pay cost for following sessions

Virtual: $90

More about Tamara

Licensed in

Connecticut, Florida, New Jersey, South Carolina, Virginia

Languages

English

Estimated in-network session cost

$0 – $50

This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.

If you or someone you know is experiencing emotional distress, these resources provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call or text 988

Crisis Text Line

Text HOME to 741-741

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