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Tanya MelsTherapistLMFT
Virtual

You want to let go of worry and take up more space in your relationships. It feels like a big part of you is stuck and wants to express itself. You’ve been doing the 'supposed' right thing, struggle with the confidence to say no, and feel angry a lot. You think, “I'm too much to handle, I can't say no, ugh, they'll get upset". You want peace and confidence. You want to express your real self and transform your relationship with yourself and others. I bring a warm, compassionate, curious, real-life, practical approach to therapy. Clients describe me as warm, empathic, open, a great listener, and challenging. I wholeheartedly commit to showing up authentically. I am honest and genuine, admit my mistakes, and will validate the impact I have on you. I am comfortable with the uncomfortable parts and will discuss any topic with you, whether it be death, money, sex, deep desires, and longings. I do not shy away from being uncomfortable, especially if that means you can grow.

Care Specializations

  • Abuse (sexual, emotional, physical)

  • Depression

  • Generalized Anxiety

  • Grief

  • Relationship Issues

  • Trauma

Works With

  • Adults

  • Couples

  • Families

  • LGBTQ Identity

  • Women's Health

Understand your costs

Accepted insurance plans

Premera Blue Cross

Self-pay cost for first session

Virtual: $175

Self-pay cost for following sessions

Virtual: $165

More about Tanya

Licensed in

Illinois, Michigan, North Carolina, Wisconsin

Languages

English

Estimated in-network session cost

$0 – $50

This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.

If you or someone you know is experiencing emotional distress, these resources provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call or text 988

Crisis Text Line

Text HOME to 741-741

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