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Tanya MillsTherapistLCSW
Virtual

As a licensed clinical social worker I strive to work with my clients from a strength-based perspective while taking into consideration their identities, lived experiences, lifestyles, and psychosocial context. I specialize in working with children, teens, and adults who are experiencing depression, anxiety, stress, and symptoms associated with attention deficit disorder. I seek to incorporate various modalities which include cognitive behavioral therapy (CBT), DBT, Mindfulness, and Solution-Focused techniques.

Care Specializations

  • Depression

  • Generalized Anxiety

  • Grief

  • Relationship Issues

  • Trauma

Works With

  • Adolescents (13-17 years old)

  • Adults

  • Couples

  • Faith-Based

  • Women's Health

Understand your costs

Accepted insurance plans

Premera Blue Cross

Self-pay cost for first session

Virtual: $120

Self-pay cost for following sessions

Virtual: $100

More about Tanya

Licensed in

Virginia

Languages

English

Estimated in-network session cost

$0 – $50

This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.

If you or someone you know is experiencing emotional distress, these resources provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call or text 988

Crisis Text Line

Text HOME to 741-741

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