I use a client-centered, strengths-based, non-judgemental approach with a focus on mindfulness. My style is direct, honest, and expressive and there is a lot of back and forth in the sessions. We will work in collaboration to explore the best options for you. I am an open-minded, empathetic, genuine person and this applies to my therapy approach. I have experience working with individuals of all ages, couples, and families. Some of the areas I specialize in, but not limited to, are depression, anxiety, domestic violence, grief, individuals/couples struggling with infertility, IVF, gamete donors, surrogacy, miscarriage/baby loss, and relationship issues. Living (mainly in France and Spain) and traveling the world for a decade has made me more culturally aware and sensitive. I continue to travel as I feel it is important for me both personally and professionally. Therapy sessions with me are a space for you to fully be yourself and discover what you can become in a safe, supportive, confidential environment. I work to build an authentic, trusting relationship with you. I aim to embody warmth, optimism, curiosity, and empathy.
I look forward to hearing from you. Open to working with children/adolescents ages 10-17.