My name is Teresa Smoak, and I am a Licensed Professional Counselor (LPC) with over 10 years of experience in the mental health field. I have worked across a range of settings with individuals facing a wide variety of concerns, including mood disorders, symptoms of psychosis, stress, anger, trauma, and anxiety. My therapeutic approach is collaborative and person-centered. I believe in meeting you where you are and supporting you as you build insight, resilience, and meaningful growth from there. I am passionate about creating a safe, supportive space where you feel heard, understood, and free from judgment. Having someone who listens openly and without judgment can be a powerful first step toward healing. My goal is to help you feel empowered, gain a deeper understanding of yourself, and feel capable of navigating whatever challenges are contributing to distress in your life. Even during the most difficult seasons, growth and healing are possible. I encourage you to take those brave steps forward—I'm ready to walk alongside you on your journey.