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Tessa Bechtold

Virtual
In-person
Individual and couples therapistLMHC

Life is stressful and distracting enough without putting others needs above your own. But that’s what we tend to do! As a result we are left feeling drained. Relationships are complicated – whether it be with yourself or others. Throughout our lifetime relationships are often the most neglected and yet one of the most important. It is through the relationship with yourself and others that personal growth and change develops. This requires looking inward to discover what you need, want, and desire.

Care Specializations

  • ADHD

  • Abuse (sexual, emotional, physical)

  • Depression

  • Eating Disorders

  • Generalized Anxiety

  • Grief

  • PTSD

  • Relationship Issues

  • Trauma

Works With

  • Adults

  • Couples

  • Gender Identity

  • LGBTQ Identity

  • Women's Health

Understand your costs

Accepted insurance plans

Blue Cross Blue Shield of North Dakota, LifeWise Assurance Company, LifeWise Health Plan of Washington, and Premera Blue Cross

Self-pay cost for first session

In-person: $150

Virtual: $150

Self-pay cost for following sessions

In-person: $150

Virtual: $150

More about Tessa

  • Licensed in

    New York

  • Languages

    English

  • Office located in

    Cheektowaga, New York • 14215

Estimated in-network session cost

$0 – $50

This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.

If you or someone you know is experiencing emotional distress, these resources provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call or text 988

Crisis Text Line

Text HOME to 741-741

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