Theresa Cashman

We have all been wounded in relationship to some degree, either in childhood, current life or both. Do the affects of these wounds define how you feel about yourself and how you interact with the world around you? Maybe you feel that your needs don’t matter or you’re not good enough. Together we can create a safe space for you here. I can help you work through your stuff. The messy parts you don’t want other people to see. Your pain and wounds, they matter along with all the things they expose such as depression, anxiety, perfectionism, criticism, fear and people pleasing to name a few. It’s an honor to help people navigate and reconcile the pain from their past to create a better future for themselves, their families and generations to come. It brings me such joy to see people find freedom from shame and negative beliefs. I have witnessed profound change in the people I have walked beside on this journey. It’s not all sadness and pain, there is a lot of beauty too.