Tisha Varughese

As a clinician, I am passionate about supporting individuals navigate mental health challenges such as depression, anxiety, and relational issues among all ages. As a South Asian Immigrant woman, I am attuned to the struggles and challenges Asian Americans and immigrants may experience within the family, social, and work environments. My background enables me to be foster understanding to cross-cultural and intergenerational issues. I am particularly passionate about supporting women through various life challenges whether it be with relationships, family building, parenting. I am here to listen, support and empower you as well as provide practical tools and strategies to improve communication and revolve conflicts. My approach focuses on empowerment and collaboratively developing effective coping strategies to improve your overall well being. Together, we can navigate life's challenges and foster resilience. I also speak Malayalam.