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Top virtual Arkansas therapists and psychiatrists who accept Premera Blue Cross

Lisa Figgins

LCSW

Therapist

Accepts your insurance: Premera Blue Cross

ADHD, Depression, Generalized Anxiety, Grief, PTSD, Trauma

I believe therapy is a collaborative effort. The ultimate goal is to assist clients in attaining goals set for treatment. My specializations include working with clients who suffer from issues related to anxiety, depressive symptoms, self-esteem/self-worth, work-related issues, relationship conflict and familial discord. I received my BSW from University of Arkansas and my MSW from Simmons University. I practice as a solutions-focused therapist, focusing on clients’ identified goals. My goal is to help you develop a healthy perception of yourself, strengthen the relationships around you and ultimately live your best, most fulfilling life. Open to working with children/adolescents 7 -12 years old.

Virtual sessions

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Eguenel Louis

LMHC

Therapist

Accepts your insurance: Premera Blue Cross

Abuse (sexual, emotional, physical), Bipolar Spectrum Disorders, Depression, Grief, PTSD, Substance & Alcohol Abuse, Trauma

My name is Eguenel Louis, I am a Licensed Professional Mental Health Counselor. I am licensed in FL, GA, MA, AR, and WA. I specialized in Mental Health Issues, Addiction and Faith-based counseling. I strive to empower my clients to identify areas in their lives they want to change and to help them get "unstuck" from negative core beliefs, patterns and behaviors that are no longer serving them. My approach with clients is solution focused and goal oriented; I utilize an eclectic method to psychotherapy which incorporates cognitive behavioral, humanistic, psychodynamic, motivational interviewing, warm personal and unconditional positive regard interventions. I wake up every morning looking forward to sharing a message of hope by helping my clients address their co-occurring disorders to reach long term sobriety and serenity by developing healthy coping skills.

Virtual sessions

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Helan Essa

LCSW

Therapist

Accepts your insurance: Premera Blue Cross

Depression, Generalized Anxiety, Personality Disorders

Empower Your Journey to Wellness Are you feeling overwhelmed, stuck, or unsure of your next steps? As a Licensed Clinical Social Worker (LCSW), I’m here to support you on your path to healing and personal growth. I understand that life’s challenges can feel daunting, but you don’t have to face them alone. With a Master’s in Social Work and extensive experience in mental health, I specialize in helping individuals and families navigate life’s complexities with confidence. My approach is warm, empathetic, and personalized—designed to create a safe, non-judgmental space where you can explore your thoughts and feelings openly. Tailored Therapy for Your Unique Needs I believe that no two individuals are alike, which is why I tailor my therapeutic approach to meet your specific needs. Whether you’re dealing with anxiety, depression, relationship issues, or life transitions, I use a variety of evidence-based modalities—such as cognitive-behavioral therapy (CBT), mindfulness practices, and solution-focused techniques—to help you achieve your goals. Our sessions are more than just conversations; they’re an opportunity to develop practical tools and strategies that empower you to make meaningful changes in your life. Together, we’ll work to uncover your strengths, build resilience, and create a path forward that feels right for you. Flexible Teletherapy Options I understand that finding time for therapy can be challenging, which is why I offer flexible teletherapy sessions that you can attend from the comfort of your home. My goal is to make therapy as accessible and convenient as possible, so you can focus on what matters most—your well-being. Take the First Step Toward a Brighter Future Your mental health is a priority, and taking the first step toward getting help is a courageous act. I’m here to guide you through that journey with compassion and expertise. Whether you’re ready to start therapy or simply want to learn more about how I can help, I invite you to reach out. Let’s work together to create positive change and build a more fulfilling life. Contact me today for a free consultation, and let’s take the first step toward better days ahead.

Virtual sessions

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Kizzy Griffin

LMSW, LPC

Therapist

Accepts your insurance: Premera Blue Cross

ADHD, Abuse (sexual, emotional, physical), Bipolar Spectrum Disorders, Depression, Generalized Anxiety, PTSD, Panic, Perinatal Mood and Anxiety Disorders, Personality Disorders, Phobias, Relationship Issues

Since 2018, I have utilized person-centered and strength-based practices to promote the "Power of Self." These practices empower individuals to direct their therapeutic process. Establishing a safe zone and welcoming client feedback allows methods that are proven to be effective in managing difficulties, promoting personal growth, and accomplishing personal goals. I also provide therapy services to individuals exploring their sexuality; sexually fluent; and those that are experiencing a decrease or increase in sexual functioning. My experience includes working with life transitions (military and civilian), intimacy barriers, sexuality connections, depression, anxiety, LGBTQIA+ challenges, trauma, race-related trauma, Military Trauma, PTSD, and addiction. My purpose is to help uplift and contribute to the healing of others while affirming individuals from all ethnic backgrounds. As life happens, you do not have to walk your journey on your own. Give yourself grace and take your journey one day at a time.

Virtual sessions

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Maylynn York

LPC, LCPC

Therapist

Accepts your insurance: Premera Blue Cross

ADHD, Depression, Generalized Anxiety, Grief, Relationship Issues

Hello! I am Maylynn, I am a licensed therapist and I am excited to begin working with you. I am licensed and live in Arkansas. I have held this license since 2010. Thank you for taking the time to consider me as a helper. I have worked in many different settings and with different diagnosis. I enjoy what I do tremendously. I have worked with self esteem, depression, career, trauma and a variety of other issues. Lets get to work!!! I utilize Cognitive Behavioral therapy, Trauma Focused CBT, and Solution Focused techniques as well as a variety of other person centered skills.

Virtual sessions

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Kathleen Wallace

LPC-S

Therapist

Accepts your insurance: Premera Blue Cross

ADHD, Abuse (sexual, emotional, physical), Depression, Generalized Anxiety, PTSD, Personality Disorders, Substance & Alcohol Abuse

I work with people who struggle to build the quality of life that they desire. I help people identify their goals and co-create ways for them to begin working toward accomplishing those goals. I believe that people have the courage and strength to grow into who they want to become and that I can partner with them to do the work it takes to identify and realize their unique potential. I implement person-centered and strength-based approaches to build from each person's resilience and past successes. I enjoy working with individuals who struggle with experiences in their past that continue to create problems in their current lives. I can help by identifying and processing those experiences and then working to help build the tools you need to overcome the impact in your day-to-day life. I became a counselor to partner with those hurting and seeking healing. I love building relationships and guiding growth that leads to the change my clients seek, and then celebrating those successes.

Virtual sessions

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Margaret Banks

LCSW, MSW

Therapist

Accepts your insurance: Premera Blue Cross

Anger Management, Depression, Generalized Anxiety, Grief, Panic, Relationship Issues

Hello my name is Margaret Banks. I am a Licensed Clinical Social Worker. I have experience working with people from many different backgrounds. I have worked in crisis intervention, healthcare, corrections, and private practice. Are you feeling unhappy, unmotivated, or simply stuck in life? I want to help you get on track to feeling better. I have helped people facing challenges of grief and loss, anxiety, depression, relationship issues, communication issues, codependency, self-esteem, forgiveness, and infidelity, just to name a few. I understand finding the right therapist to assist you through this difficult time in your life is very important. If you don’t have a connection with your therapist, you won’t be able to make the progress that you are hoping to achieve. I believe exploring childhood experiences are very important simply because those experiences can often shape adulthood experiences. If there are unresolved issues from the past, people may find themselves engaging in reoccurring maladaptive behaviors until those issues are resolved. I want to collaborate with you and offer guidance through the journey of healing.

Virtual sessions

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Michael Lax

PsyD

Therapist

Accepts your insurance: Premera Blue Cross

ADHD, Depression, Generalized Anxiety, Grief, OCD, Panic, Relationship Issues, Substance & Alcohol Abuse, Trauma

Long term problems do not necessarily require long term solutions. By employing the latest evidence based treatments, I aim to maximize durable change in the least amount of time. As my client, you will find me to be a patient & empathic listener. I strive to view life through your eyes so that I can be best positioned to help you attain rapid improvement. Together we will develop a plan that targets your areas of concern. As part of the therapy process, I will teach you empowering techniques that will enable you, after you leave therapy, to become your own master therapist to yourself. I utilize the latest innovations in Cognitive Behavior Therapy, as well as other approaches, to help clients resolve their issues as quickly as possible, saving you time and money. One of the exciting things about the therapy I employ is that problems start to be seen as opportunities for growth, rather than obstacles to happiness. My clinical experience is broad and varied. It ranges from those very significantly impaired by mental illness to clients seeking guidance in making a career choice. I also have training in Cognitive Processing Therapy (CPT), an evidenced based short-term therapy. Open to working with children/adolescents 13 years and older.

Virtual sessions

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Mary Anne Gunter

PhD, LPC, LMFT

Therapist

Accepts your insurance: Premera Blue Cross

ADHD, Abuse (sexual, emotional, physical), Depression, Generalized Anxiety, Grief, PTSD, Panic, Relationship Issues, Trauma

Three words that describe my style are person-centered, warm, caring. My approach: 1) I never pathologize the client. 2) I look for the good, and I always find it. 3) I look for your strengths and competencies. 4) I work alongside you. You know yourself best. 5) We might even laugh in our sessions. I was a former divorced, single parent and I've been in a blended family now for 34 years. I know blended families, divorce, parenting, women's issues. I'm as human as you are; I've had my own counseling in the past. I listen and I am not going to judge you. As a trauma therapist, I respect how the brain is marvelously hardwired to move in the direction of healing, and I never pathologize a client's attempts at survival and coping. Welcome!

Virtual and in-person sessions

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Erin Cluts

LCSW, LICSW, LMSW, LISW

Therapist

Accepts your insurance: Premera Blue Cross

Abuse (sexual, emotional, physical), Anger Management, Behavioral Weight Loss, Bipolar Spectrum Disorders, Depression, Generalized Anxiety, Grief, Health & Wellness, PTSD, Relationship Issues, Trauma

“Do not judge me by my successes, judge me by how many times I fell down and got back up again.” Nelson Mandela I believe that change happens when individuals develop an understanding of the patterns that are limiting their growth, relationships, and life decisions. So many times, we get stuck in a rut of blaming others and/or developing resentment toward people and situations. When we truly learn that the only person we can control is oneself, it is freeing and opens the door to focusing on real change and growth. As a therapist who specializes in trauma, I understand the impact that abuse, manipulation, and control have on our view of ourselves and of the world around us. As much as we want for the people who caused us harm to change and take responsibility for their actions, the true path to healing comes from developing healthy patterns to change the trajectory of our lives and not repeat toxic cycles. I believe that your past does not define you. You have the ability to heal, change, and grow. Let's begin your journey of identifying patterns that are no longer serving you and finding your true inner strength to chart your course to a happier life. Open to working with adolescents 15 years and older.

Virtual sessions

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Call or text 988

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