Top in-person Utah teenagers therapists who accept cash payments

Hello! I’m a client-centered transpersonal therapist who believes you have innate wisdom for personal healing. My role is to help you uncover and utilize your unique wisdom. I provide a safe and non-judgmental space where you can freely express different parts of yourself. Our work together will help you explore how you cope with your life’s unique challenges, and build a personalized “toolbox” that empowers you to face these obstacles with confidence. With my background in yoga therapy, meditation, and somatic training, I’ll also help you tap into your body’s wisdom and cultivate mindfulness and relaxation techniques that support holistic healing on a deeper level, including body, mind, and soul. Therapy is a collaborative journey, and together we will uncover your inner resilience and build a path towards a more balanced and fulfilling life.

Tired of responding to different life situations and getting little to no evidence things are improving? How about unmanageable levels of anxiety disrupting your day to day concentration? Are you looking for relief and support to navigate these challenges? I focus on being present and coming from a place of support and service with my clients. My objective for every session is to support my clients with getting to higher ground. I am supportive, patient, insightful and caring. I invite you to reach out to me! Together we can identify solutions in improving your mental and emotional health.

My name is Megan. I offer personalized therapy focused on utilizing your strengths, developing effective coping strategies, enhancing communication skills, and creating lasting positive changes. I will be with you every step of the way, celebrating your successes and providing compassionate guidance through challenges. I utilize a variety of evidence-based modalities, recognizing that every person has unique needs and therefore, a tailored approach to therapy is essential—there is no "one size fits all." Starting therapy can be a significant and transformative journey, and I am dedicated to meeting you where you are at in your personal growth and healing process. There is no "right" or "wrong" way to engage in therapy. Together, we will work towards a deeper self-understanding and emotional awareness, paving the way for healing and growth. I am dedicated to staying current with the latest therapy techniques and information. Outside of my practice, I enjoy an active lifestyle and spending time outdoors. My hobbies include horseback riding, fishing, camping, skeet shooting, playing volleyball, and cherishing moments with my family and animals.

I believe that a caring and genuine therapeutic relationship can help people to live a more meaningful, joyful, and productive life. Therapy offers a non-judgmental space in which to explore ways of navigating life’s stresses and challenges, find freedom from depression and anxiety, and connect more deeply with oneself. My approach is person-centered, gentle, direct, and practical, with an emphasis on finding hope and meaning even in the midst of suffering. I strive to create a safe space in which clients can address any difficulties they are experiencing and connect to their inner strength. I work mainly from a Jungian and transpersonal perspective and I can help you if you are struggling with relationship difficulties, depression, anxiety, faith transitions and other faith/spirituality issues, grief & loss, meaning & identity issues, career issues, women-specific issues, and psychological aspects of health challenges.

My approach to therapy is deeply collaborative, intensive and dynamic. We will work together to get to the heart of the impasse that you’re experiencing in your life, no matter how debilitating or serious it may be. What I’ve been told often throughout my 18 years as a therapist is that I am direct and honest in a way that is refreshing, while unwavering and unrelenting in my compassion and care. I work with adults, adolescents, couples and family systems. My expertise in treating even the most complex and volatile of circumstances and dynamics is robust. Areas of extensive experience include relationship conflict, addiction, codependency, grief and loss, attachment, emotional instability, depression, anxiety and personality disorders. With extensive training and experience across disciplines and modalities, my practice is evidence based and multidisciplinary. It is not one size fits all. We will work together to determine what works best for you!