Top in-person California teenagers therapists who accept cash payments

Building Brighter Tomorrows: Your Personalized Path to Well-being I'm excited to connect with you! As a therapist at Spring Health, I understand the challenges you may be facing, particularly work-related stress, anxiety, and even difficulties in your relationships. These issues can significantly impact your daily life, making finding peace and achieving your goals. My approach to therapy is solution-focused and goal-driven. We'll work together to identify what you want to achieve in therapy and develop a personalized roadmap to get you there. I believe in a direct yet caring style, providing honest and clear guidance. Building a strong therapeutic relationship is key to successful therapy. I take the time to understand your unique experiences and perspectives, fostering a sense of trust and openness. This allows us to explore the root causes of your stress, anxiety, and relationship challenges and develop effective coping mechanisms.

If you’ve been feeling anxious, overwhelmed, or caught in the same patterns, especially in your relationships or sense of self, you’re not alone. I work with individuals carrying the weight of past experiences, cultural and relational stress, or the quiet exhaustion of always holding it together. My style is collaborative and rooted in curiosity, care, and connection. Clients have described me as warm, grounded, and affirming. I bring an integrative approach blending Somatic Experiencing, Parts Work (IFS), and CBT, to help you tune into both your nervous system and your thoughts, at a pace that feels safe for you. I welcome clients from all backgrounds, with particular care for BIPOC and Deaf/Hard-of-Hearing communities. The work that we will do won’t be about fixing, it’s about returning to yourself, one grounded breath at a time.

I am an experienced Marriage and Family Therapist. Having experienced significant challenges in my own family, I bring a balance of education and real-life wisdom. I am passionate about helping people live their most authentic life, through healing, awareness, and mindfulness. I am so glad you took this first step of reaching out for support. Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness - I am here to help! We'll work together to move past obstacles so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion, and nonjudgment, and will provide a nurturing and safe environment where you can talk candidly about your concerns. I look forward to exploring this journey with you.