Tamara Meadows
LPC, LPCC, LCMHC
$100 per session
For more than a decade, I have served as a mental health professional, working with individuals of all ages. I have a passion to serve individuals battling mental health conditions, such as depression and anxiety. I also specialize in providing support and education for women with polycystic ovary syndrome—who are often misdiagnosed, overlooked, and misunderstood. As your therapist, I will meet you where you are and assist you in learning emotional tools to increase self-care and positive self-talk, and decrease stress, anxiety, low motivation, sadness, and hopelessness. We will partner together to improve your mood and overall sense of wellness. Using evidence-based therapies, I will empower you to disrupt negative thoughts and behaviors, as well as identify your strengths and abilities to achieve your goals. As my client, you will be seen and understood because you and your feelings are valid. So, let’s get started in this meaningful work of building a life you deserve.
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Michael Lax
PsyD
$135 per session
Long term problems do not necessarily require long term solutions. By employing the latest evidence based treatments, I aim to maximize durable change in the least amount of time. As my client, you will find me to be a patient & empathic listener. I strive to view life through your eyes so that I can be best positioned to help you attain rapid improvement. Together we will develop a plan that targets your areas of concern. As part of the therapy process, I will teach you empowering techniques that will enable you, after you leave therapy, to become your own master therapist to yourself. I utilize the latest innovations in Cognitive Behavior Therapy, as well as other approaches, to help clients resolve their issues as quickly as possible, saving you time and money. One of the exciting things about the therapy I employ is that problems start to be seen as opportunities for growth, rather than obstacles to happiness. My clinical experience is broad and varied. It ranges from those very significantly impaired by mental illness to clients seeking guidance in making a career choice. I also have training in Cognitive Processing Therapy (CPT), an evidenced based short-term therapy. Open to working with children/adolescents 13 years and older.
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Elyse Lubell
PhD
$150–190 per session
I have 24 years of experience as a licensed psychologist. I've always been willing to take the time, get to know people individually and meet them where they are at. I specialize in treating individuals and couples with a history of depression and anxiety. I use a collaborative approach - you are the expert in you. Using a variety of evidenced based techniques, I will guide you to achieve your goals. I have extensive experience as a certified rehabilitation counselor, with a deep. As an expert in ADHD, I completed my dissertation on adult ADHD in 1998, and have since participated in drug studies, specifically focusing on Strattera. Additionally, I hold a professional certificate in Autism from UC Davis. This is your journey, let's get you to your desired destination.
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Sarah O'Keefe
LCSW
$120 per session
My goal is to help each individual/family I see feel their best as quickly as possible. I enjoy helping my clients discover their full potential and identify their best solutions. Together we will process and modify any unhelpful/unhealthy thoughts to gain greater insight, make positive behavioral changes, and improve your mood. I believe that each person is unique, and that one approach does not fit all. My style can be described as collaborative, individualized, and fun. I am a non-judgmental, genuine, personable, and honest counselor who will earn your trust and make sure you feel understood and safe in our sessions together. I am here to listen and empower you through your journey.
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Reginald Mcrae
PsyD
$130 per session
I am a Licensed Clinical Psychologist providing out-patient mental health services in Northern Virginia since 2007. I diagnose and treat a wide range of disorders in adolescents and adults. During therapy, I create an environment where people feel safe and comfortable while managing difficult situations. I assist them with developing ways to learn and recognize beneficial patterns of thoughts, feelings and behaviors. therapy from the following perspectives to help individuals use their inherent strengths to improve their quality of life. As a veteran with more than 20 years of military service, I seek to help service members, veterans and their family members work through post-deployment psychological problems and other adjustment concerns. Treating veterans and nonveterans with trauma related anxiety and depression is also an area of specialization.
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Hailey Maire-Grant
LCSW
$150 per session
I am a licensed clinical social worker and clinical sex therapist with 8 years of experience! I love working with clients currently looking for balance in their lives, be it due to a life change or realizing they have been relying on ways to regulate that haven't been the best for them. I believe in using research-based methods to help my clients connect with themselves and their needs and give them proven healthy support. I love working with individuals who want to explore ways to be more mindful and find support for all areas of their lives. I believe everyone is entitled to grounding in the physical, emotional, sexual, and spiritual parts of their lives. I help my clients identify realistic growth-minded goals. I work to be as authentic as possible to help establish a trusting relationship with my clients and try to help them know how to help themselves reach their own goals. I help clients find their confidence to be the one to help them make positive and lasting changes.
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Katie Rider Mundey
PhD
$210–225 per session
Welcome! I'm Dr. Katie Rider Mundey - licensed psychologist and women's mental health specialist. It’s my privilege to partner with barrier-breaking women to address identity challenges, mood disorders, maternal mental health difficulties, disordered eating, body image, sexual trauma, and more. I have a Ph.D. in counseling psychology, and served as the women's mental health coordinator for a large hospital system prior to opening my private practice. I consider it an honor to support women as they pursue growth. I will work with you to develop an evidence-based treatment plan that builds on your existing strengths. My therapy approach is integrative, drawing heavily on CBT and IPT. I don't take myself too seriously, so you can expect some humor infused into each session. My hope is that you walk away from our time together feeling hopeful and empowered. To me, therapy is about more than fixing what is broken; it is about developing the skills we need to flourish and thrive.
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