Top virtual Idaho therapists who accept cash payments

I have been an independent clinician since 2013 and in private practice since 2017. I strive to provide clients with a safe, calm, open therapeutic environment. I believe we are all individuals and there is no one size fits all approach. Therefore, I tailor therapeutic treatments to the need and the goals of my clients. I am painfully aware that some of life’s transitions can be difficult to cope with: be it a loss of a loved one, a new illness, a chronic illness, a disability, depression or just everyday life. Whatever the case may be, we all need help and somebody to talk to during our life’s journey. Some of the conditions I treat include chronic illnesses, disabilities, mental illness, trauma, post-traumatic stress disorder, grief and loss. I specialize in working with families who may have a member that is disabled as well as family situations. I am here to help you improve your journey through life. In my free time I enjoy spending time with my wife and our three children.

Life can be challenging. A lot of events and experiences happen unexpectedly, and it can be difficult to find a sense of control and tools to support yourself. Even when life feels confusing, the weight of pressure or expectations feels heavy, or you aren’t sure what next steps to try and navigate, I know that you have strength and resilience. Simply reaching out and starting the process is empowerment in action. Together, we can discover and refine the strengths and resources you have to better serve you and enhance your confidence in managing life stressors. I can’t change past or present stressors and hardships, but I am here to walk alongside you. I aim to provide a safe and secure place to process emotions, events, or relationships causing distress. Together we can explore strategies that foster acceptance, develop coping skills, and uncover solutions aligned with your goals and values. I operate from a client-centered approach that focuses on the person and the systems they interact with. I integrate techniques from CBT, Grief Therapy, ACT as well as emotion-focused and somatic awareness. I’ve guided clients with Grief/Loss, Bereavement, Anxiety, Depression, Life Transitions, Workplace Difficulties, Chronic Disease and other presenting issues. It takes courage to reach out for support, and I commend you for taking this step! Together, let’s embark on a journey of growth, healing, and hope.

My specialty is treating clients suffering from depression and anxiety, I am passionate about helping those who suffer from varying mental health issues. I am fully aware of the impact that living with mental health issues can take on an individual’s life. I believe in helping patients regain control in their lives in order to live their best life. Depression comes in many shapes and sizes from severe to high functioning, all forms of depression can be treatable and I believe that by working together we can come up with a treatment plan to help you feel more like yourself again. Often depression and anxiety can go hand in hand, working with clients who have experienced feelings of both depression and anxiety we can determine appropriate coping skills to help manage both. I have also worked with clients who have experienced varying trauma, from childhood trauma including sexual abuse and domestic violence as well PTSD. We are seeing more and more individuals who experience varying level of trauma from bullying at school, or in the workplace, as well as spiritual trauma from religious experiences. I also specialize in treating those who have experienced a traumatic event in their lives using a trauma focused approach to help begin the process of healing. Open to working with children/adolescents 10 years and older.

I’m Rachel Thornburg, a genuine person facing my own challenges, just like my clients, which is why I adopt an informal style to help them feel comfortable. While I work efficiently, I guide clients with compassion and understanding. My greatest strength comes from the trauma I’ve experienced, enabling me to empathize deeply with their struggles. I devote a lot of my time to video games, proudly calling myself a gamer, even if I'm not the best. I love the great outdoors, dreaming of camping trips with fishing galore. I have a vocal music minor which means I enjoy music that tells stories and has beautiful harmonies where I am able to sing along. During my degree journey, I stumbled upon an incredible chance to work in an outpatient program with court-mandated clients facing addiction. This experience created a profound passion for helping individuals break free from addiction and embrace recovery. This experience has sharpened my ability to understand my clients' needs, explore their challenges, and customize their recovery paths, fostering hope for a brighter tomorrow. In my career, I've had the joy of supporting teens, adults, couples, and various groups. While I primarily use Cognitive Behavioral Therapy (CBT), I blend in other methods too. Lately, I've been exploring Acceptance and Commitment Therapy (ACT), which shows great promise. Above all, I prioritize tuning into my clients' needs with empathy, creating space for both tears and laughter.

Emotions often govern our behavior—sometimes leading us into familiar, unhelpful patterns. My mission is to help clients gain clarity, understanding, and control—not through suppression, but through compassionate awareness: “Is your emotional life running the show? Let’s shift the dynamic—embrace your emotions, not fight them.” -Ivy J. Felder My therapeutic approach is nonjudgmental and proactive, focused on honoring emotions while fostering change in a way that safeguards one's self-esteem and personal growth.

Hi, I’m Jacqueline. It is my mission to help individuals and families overcome life's challenges. I utilize a systems approach along with behavior-based therapies in order to lead to positive change. My style is honest, straightforward, non-judgmental, calm, and understanding. I will guide you through treatment that is tailored to your specific needs and goals. I will work with you on issues related to depression, anxiety, PTSD, bipolar disorder and ADHD. I look forward to helping you develop the skills you need to create the changes you wish to see.

My approach is gentle and compassionate, as well as direct. My intention is to create a safe space for you to explore the areas of life and challenges that matter most to you. I believe we all have solutions and resilience to meet life's challenges, and as a therapist I am here to support you with uncovering your own strengths, resources, and clarity. Some areas of specialty include anxiety, stress, grief, relationship challenges, chronic health recovery, financial therapy, and making changes in daily habits to support overall wellness. I graduated from Naropa University with a Masters in Dance/Movement Therapy and Somatic Counseling. As a somatic therapist, I support relating to the body as a resource and incredibly useful tool to connect with the body, mind, and nervous system. I offer mindfulness tools that can help with basics such as sleep and stress relief, as well as getting more in touch with what you need at a deeper level moving forward.

Feeling stuck in an overwhelming cycle? Let's break free together. I understand the frustration of not being able to move forward and feeling unheard. At Light Minded Therapy, I am here to support you on your journey towards calmness and clarity. I specialize in providing compassionate support to teenagers and adults who are dealing with anxiety, depression, and trauma. My clients come from diverse backgrounds and abilities, and I am a LGBTQIA+ ally. We'll work together towards healing at your own pace. I am excited to connect with you. My counseling services encompass a wide range of approaches including virtual therapy, cognitive-behavioral therapy, mindfulness, and psychotherapy. I provide support for anxiety, depression, life transitions, healing from grief, and spiritual growth.

For more than a decade, I have served as a mental health professional, working with individuals of all ages. I have a passion to serve individuals battling mental health conditions, such as depression and anxiety. I also specialize in providing support and education for women with polycystic ovary syndrome—who are often misdiagnosed, overlooked, and misunderstood. As your therapist, I will meet you where you are and assist you in learning emotional tools to increase self-care and positive self-talk, and decrease stress, anxiety, low motivation, sadness, and hopelessness. We will partner together to improve your mood and overall sense of wellness. Using evidence-based therapies, I will empower you to disrupt negative thoughts and behaviors, as well as identify your strengths and abilities to achieve your goals. As my client, you will be seen and understood because you and your feelings are valid. So, let’s get started in this meaningful work of building a life you deserve.

After many years of doing traditional therapy, I have come to realize that what people want out of therapy is to find solutions to their problems, not to be re-traumatized by a repeated telling of their hurts. Sometimes, we get in our own way and need help understanding what isn’t working for us. I believe this is true for individuals, couples and teens. Me? Lots of training and continuing education. My clients describe me as warm, funny, insightful, and patient. I love being a therapist; it's an honor.