Top Vermont therapists and psychiatrists who accept cash payments

You are on the search for something. Whether it is clarity, peace, happiness, support, or the freedom to finally explore who YOU truly are. We often feel the pressure to appear we have it all together when deep inside we are fighting a battle within. This journey that you are on, no longer has to be walked alone.

Are you seeking a safe space to release your challenges? Have you ever felt stuck and uncertain of the next steps and the outcome? I am committed to holding that space for you to help you take your next steps. Navigating life's challenges can feel overwhelming, but you don't have to face them alone. Mental illness is a medical condition, just like any physical ailment, and seeking help is a sign of strength, not weakness. Furthermore, hiding your struggles can prevent you from accessing necessary support. Let me help you with your path to recovery using your strengths to become a better version of yourself.

I have experience working in various settings, with ages ranging from children to elder adults. I strive to make clients feel safe and comfortable. I understand the importance of the trust required in therapy, and believe that honesty and rapport are essential in the therapeutic process. I utilize a combination of DBT and CBT therapy, helping client identify maladaptive and self-defeating thinking patterns that perpetuate their symptoms. Through education of cognitive distortions, realization of behavioral patterns, goal development, and coping skills, I strive to help each of my clients achieve a better quality of life. Open to working with adolescents 13 years and older.

I have been working in the counseling field since 1992. I am a Licensed Professional Counselor, Licensed Clinical Mental Health Counselor, Licensed Clinical Alcohol and Drug Counselor, Approved Clinical Supervisor and is Internationally Certified as a Co-occurring Disorders Professional, Criminal Justice Addictions Professional, Advanced Alcohol and Drug Counselor. I am a Certified Anger Resolution Therapist, Certified in Dialectical Behavior Therapy, Certified Clinical Trauma Professional. Additionally, I hold a Certificate of Competency in Problem Gambling. I hold a Masters Human Service Degree with a concentration in counseling from Lincoln University, a Bachelor’s degree in Psychology from LaSalle University and has completed the Addictions Studies Program from Alvernia College. I specialize in the treatment of addiction, anger/rage disorders, problem gambling, personality disorders, stress management, trauma, anxiety and depression.

I primarily use CBT and Psychodynamic theory when working with clients. I believe in being very direct and blunt with clients as this will help them grow. I don't beat around the bush or allow clients to get away with self-deception and confront their irrational and dysfunctional belief systems. I am comfortable treating a variety of symptoms and conditions. I believe in creating a safe space for clients to express themselves however they need to. This encourages growth and trust in the therapeutic alliance. I encourage clients to set the goals they want to reach. This is their process. Wherever they want to go, I will help them get there. I tell my clients I am the car. They are the driver. We go to the destination they determine. The first session with me is information gathering so I will be asking a lot of questions and they will be doing most of the talking.

I am a warm and empathetic psychotherapist based in Fayetteville, NC, and the owner and lead clinician of Cape Fear Counseling and Associates. I take a humanistic, heart-centered approach to therapy, grounded in compassion, curiosity, and a non-pathologizing lens. I view therapy as a collaborative journey toward healing, wellness, and self-discovery. I enjoy working with adolescents, adults, and families from diverse backgrounds. My passion is deeply rooted in the core mission of the social work profession: to enhance human well-being and empower individuals to grow into the fullest version of themselves. My therapeutic approach incorporates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Perspective, and Motivational Interviewing. I tailor each session to meet the unique needs of my clients, always centering their strengths and capacity for growth. I offer both telehealth and in-person sessions to provide flexible and accessible care.

I knew I wanted to be a therapist when encountered so many individuals that were dealing with current and past emotional strongholds. I found myself becoming a listener ear and offering support and guidance. I believe change happens when you have an opportunity to examine yourself and realize their is a problem and you then start taking steps to move in the direction for the change to take place. Clients who get the most out of therapy with me are open to and willing to try new things. I am very creative in my therapeutic techniques and understand that all clients needs are different. I am a Certified Bariatric Counselor specializing in trauma, obesity, and weight loss. Open to working with adolescents ages 13 and older.

I am licensed in California with 6 years of professional work experience working as a psychiatric social worker at Los Angeles County. I’ve worked as a therapist doing counseling, biopsychosocial assessments, creating treatment plan, crisis intervention and case management. I have experience in helping clients with coping with addictions, incarceration, family dynamic, relationship issues, & trauma and abuse. I also have experience working with depression, anxiety, adjustment disorder, bipolar disorder, schizophrenia, personality disorders and substance abuse disorders. I’ve been utilizing cognitive behavioral therapy (CBT) with clients where thoughts, feelings and behavior are connected. I also utilize narrative therapy, solution focused therapy, problem solving therapy, exposure therapy, and behavioral therapy in my practice. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

I am honored to have received the #Candela 2024 award from Spring Health which recognizes the collective effort and dedication we share towards providing exceptional mental healthcare to clients such as yourself!!! With over 20 years of experience, I believe that psychotherapy is an invaluable way to help people recognize and change painful patterns of behavior so they can live a more fulfilling and joyful life. I respect the courage it takes to start this process and together we’ll tackle the challenges that you are facing. Therapy is a collaborative process and tailored to your unique needs and goals. I strive to build a trusting relationship with all of my clients as feeling seen and heard are cornerstones of successful outcomes. My initial training was based on psychodynamic principles which allows me to explore people's experiences throughout the lifespan. I have added a variety of modalities that are effective in augmenting this treatment and also allow me to help clients develop an array of coping skills that can be utilized immediately. I tailor my approach to what is needed at the time and what will be most beneficial for my client. Please note, I do work with clients individually on relationship issues but I do not provide couples counseling. I also have a specialization in the treatment of OCD.

I have experience working with a wide range of concerns that present challenges to those seeking to be their optimal self. Together, we will address your identified obstacles and discover the behaviors, emotions, attitudes, relationships, and social conditions that hinder your success. Clients are provided a nonjudgmental space to explore their concerns. What we think, feel and do are connected. Begin your wellness journey. Find your path. Approaches: Acceptance and Commitment Therapy, EMDR therapy, Narrative therapy, Liberation Health model, & Nguzo Saba.