Top therapists in Washington who accept Premera Blue Cross

The issues I work with in therapy often involve mind-body connections. What is beneficial for the body is beneficial for the brain, and vice versa. My openness and inclusivity guide my therapeutic approach. I do not judge; I accept. I focus on your uniqueness and personal goals throughout the therapeutic process. I specialize in Depression and Mood Disorders, Anxiety, and Trauma. I offer natural and behavioral treatments designed to complement or provide alternatives to medication, aligning with your personal preferences. Research shows that the therapeutic relationship significantly contributes to therapy's success. While I can't guarantee I'm the perfect fit, I commit to exploring and addressing your concerns together. Please reach out, and we'll collaboratively work toward enhancing your quality of life.

I am a licensed professional counselor, advanced certified addictions counselor, and certified mediator with more than 20 years of experience, helping individuals, couples, children, and families process feelings related to trauma, grief, loss, depression, anxiety, abuse, addiction, PTSD, and various problematic issues. I have experience working with hypnosis, ADHD, autism, LGBTQ+, and military members. I have always been aware of the importance of confidentiality, compassion, and non-judgement for those entrusting me with their deepest held concerns and fears. As an active listener, I use a collaborative approach - you are the expert in you. Using a variety of evidenced based techniques, I will guide you to achieve your goals, learn conflict resolution, and discover ways to communicate so you can experience a better quality of life. This is your journey, let's get you to your desired destination.

I am a dedicated and compassionate Licensed Clinical Social Worker (LCSW) with a wealth of experience spanning over ten years. Throughout my career, I have been unwavering in my commitment to fostering mental and emotional well-being in individuals facing diverse challenges. I have worked with a variety of partners, such as hospitals, private practices, community mental health agencies, law enforcement, substance abuse clinics, and child welfare. I have continued to grow my skills in crisis intervention, counseling, and advocacy. I am adept at collaborating with multidisciplinary teams to provide comprehensive care and support to clients. One of my strengths lies in my ability to empower clients to develop coping mechanisms, resilience, and a deeper understanding of themselves. I believe in the transformative power of therapy and strive to equip individuals with the tools they need to navigate life's challenges successfully.

My philosophy is one of pragmatism. I believe that life is a sport and we don't always know who the opponent is. I also believe that everyone is an expert in their life whether they know it or not. Therefore, I strive to encourage others to establish their core values and then train and strength their mind for the sport of life. I encourage them to live their best life and to keep getting up no matter how many times they are knocked down. I believe that we should live our lives unapologetically with as few regrets as possible. We should never stop striving to attain the life that we envision.

Hello and Welcome! I can imagine that making the decision to find a therapist or even to just "browse" a therapist's profile may be overwhelming. I want you to know that I very much appreciate you for taking this step, you should be proud of yourself! I want to take a moment to provide some information about myself and to discuss my approach to therapy. This is a big decision for you, I want to make sure that you feel well supported and that you have found a therapist that is a good fit for you. My name is Jessika. I am a fully Licensed Social Worker, with 8+ years of experience. I am married and have two young children. My career has led me to have experience working with children with severe emotional impairments, adolescents with mental health and substance use issues, adults dealing with issues of grief and/or end of life and pregnant mothers and their infants. My therapy approach pulls from CBT, DBT and expressive therapies. I look forward to working together with you soon.

I am a licensed mental health counselor with more than 20 years of experience. I've always been sensitive to others and sought to help those in need. I have experience in working with a variety of individuals and specialize in treating those with a history of traumatic experiences, loss and grief, alcohol and substance abuse issues, anxiety symptoms, teen/parent issues, family reunification, and mood issues. I use a collaborative approach - you are the expert in you. Using a variety of evidenced based techniques, I will guide you to achieve your goals. Open to working with children ages 6 and older.

My name is Shawna Sunday, and I am a Licensed Professional Counselor. I have worked with various populations and have a diverse background working with individuals that have experienced trauma, crisis, depression, anxiety, grief and loss, and relationship problems. I very much like a positive and holistic approach to therapy. I think it is important to find balance in your life, and it starts with improving self-esteem and good self-care. I like a person-centered approach, meaning you are in charge, we go at your speed, and things should always be comfortable for you during therapy. What you can expect from our first session My clients typically tell me how much better they feel after one session. Rapport building initially, and I want to hear your story! I don't want anyone to feel uncomfortable or like they are giving up their past to someone they don't know. I believe in a trust-based relationship and going at your pace as you are comfortable.

I am a Licensed Mental Health Counselor with 15+ years of experience helping people manage their mental health and overall wellness. I pride myself on being person centered, warm, empathetic and most importantly non-judgmental. I am solution focused, goal orientated and understand the importance of being relatable. As an African American, I am very attuned to the various cultural issues people of color struggle with such as-underrepresentation & discrimination. As a mother, I understand the pressures of society and complexities of not always being able to put yourself first. I feel confident in helping you explore your relationship issues, women's rights and self confidence/self esteem. I also specialize in helping people better manage their anxiety, depression, transitions, martial issues, parenting and social skills. Having awareness and asking for help is the first step in becoming the best version of one's self. Let's take this journey together. Open to working with adolescents 16 years and older.

For more than a decade, I have served as a mental health professional, working with individuals of all ages. I have a passion to serve individuals battling mental health conditions, such as depression and anxiety. I also specialize in providing support and education for women with polycystic ovary syndrome—who are often misdiagnosed, overlooked, and misunderstood. As your therapist, I will meet you where you are and assist you in learning emotional tools to increase self-care and positive self-talk, and decrease stress, anxiety, low motivation, sadness, and hopelessness. We will partner together to improve your mood and overall sense of wellness. Using evidence-based therapies, I will empower you to disrupt negative thoughts and behaviors, as well as identify your strengths and abilities to achieve your goals. As my client, you will be seen and understood because you and your feelings are valid. So, let’s get started in this meaningful work of building a life you deserve.

I am a LCSW with over 15 years of experience counseling and life coaching. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, stress, anger issues, career challenges, grief, and many other challenging issues. I have also helped many people who have experienced diverse types of traumas. My therapy style is warm and compassionate, but direct and honest. I provide a holistic perspective, am interactive and empathetic. I will give you an opportunity to be transparent while providing safety and sensitivity. My approach combines cognitive-behavioral, strengths-based, and solution-focused approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes great courage to seek a more fulfilling and purpose-driven life and to take the first steps towards change. If you are ready to take that step, I am here to support and encourage you. I look forward to working with you!