Top in-person Washington teenagers therapists who accept Premera Blue Cross

My name is Shawna Sunday, and I am a Licensed Professional Counselor. I have worked with various populations and have a diverse background working with individuals that have experienced trauma, crisis, depression, anxiety, grief and loss, and relationship problems. I very much like a positive and holistic approach to therapy. I think it is important to find balance in your life, and it starts with improving self-esteem and good self-care. I like a person-centered approach, meaning you are in charge, we go at your speed, and things should always be comfortable for you during therapy. What you can expect from our first session My clients typically tell me how much better they feel after one session. Rapport building initially, and I want to hear your story! I don't want anyone to feel uncomfortable or like they are giving up their past to someone they don't know. I believe in a trust-based relationship and going at your pace as you are comfortable.

Welcome, it's my privilege to assist couples and individuals seeking a supportive and authentic space to to explore the challenges calling for their attention. I meet you with a high degree of care and commitment. Concerns can be specific and well defined or simply that gnawing feeling it's time to reach out. I have almost two decades of experience working intensively with couples, individuals and small groups in both brief and extensive therapy. My background includes in-depth DBT study, long time practice of mindfulness, and respect for insights across the field of psychology. I integrate science, compassion and non-judgmental self-inquiry. I see therapy as a calling, for both client and therapist. I am happy to meet you there.

I have 15 years of experience in counseling adults over a broad spectrum of needs to include anxiety, depression, trauma, family dynamics, substance abuse, grief and loss and crisis work. I believe that everyone's story is unique and that it is important to be fluid, transparent and apply/adapt therapy specific to the needs the person at that moment in time. Let's collaborate together on this journey to wellness.

I am a licensed mental health counselor with a master’s degree from The Seattle School of Theology & Psychology (2012-2015). I have been in private practice since 2015. I am passionate about helping others find their voice, improve their relationships, and step into hard areas of life that are often neglected in our fast-paced world. I provide a comfortable space to both laugh and cry in, to be present with difficult feelings, and to offer a support in finding new ways of engaging old problems that often plague us in our human journey. I currently meet with adults under age 30.

My name is Matthew Gilbert and I am a licensed individual, couple/marriage, and family therapist. For the past 20 years, I have provided effective psychotherapy support in the public and private sectors. I enjoy caring for clients of all ages and diverse backgrounds. I am trained primarily as a systemic solution-focused therapist and have additional advanced training in trauma-informed cognitive behavioral therapy (T-CBT) and anger management therapy. I utilize a wide range of therapeutic modalities specific to each client. I earned a Bachelor of Science in Psychology at the University of Nebraska at Omaha and a Master of Science in Marriage & Family Therapy at Pacific Lutheran University. I am from the Midwest and relocated to the Pacific Northwest to complete an advanced degree and establish my private practice. My core philosophy is working with my clients to coauthor effective treatment outcomes.

Change does not happen overnight. It is a process that happens by taking small steps towards a goal everyday. My goal is to help individual's & families to become stronger & have a healthier outlook on the future/present, so they can develop accepting & loving relationship with themselves & others without judgement. This is done by improving communication, learning & understanding an individual’s past, beliefs or culture can affect one’s behavior, views & emotions, building up self worth, being validated when family members address issues from the past or present. My experience is working with individuals, couples, families, children, adolescents & other extended family members. I help individuals & families who are struggling with separation, divorce, trauma, depression, anxiety, or conflict by helping them to reconnect with themselves & others, so every individual can feel supported & loved.

I am a licensed Marriage and Family Therapist and have been in practice for over 35 years working with individuals (child, youth, and adults), couples (as couples and as parents), and families. My education includes a Masters of Arts degree in Psychology from Antioch University Seattle received in 1987 and many other forms of counseling professional education (see below). I am a Clinical Fellow and Approved Supervisor in the Washington Association for Marriage and Family Therapy and The American Association for Marriage and Family Therapists. I am guided by the codes of conduct of the AAMFT, the American Psychological Association, and the American Counseling Association and in addition, I am bound by the Washington State codes of practice. Your view on what we do in our time together is very important to me. We will explore the issues that are bringing you into counseling and I will often make suggestions and provide guidance but always collaborative and facilitative with you.

Hello, my name is Venette. I bring a warm, practical, and direct approach to fit the needs and strengths of each person I serve. I will attend to your thoughts, feelings, behaviors, values, and beliefs as we work together to assist you in healing, learning, and growing towards your personal and professional goals. I will also support you through any life challenges that you or your loved ones may face and assist you in getting connected to the right resources. A little about me, I spent 20 years in the United States Marine Corps serving in the data communications field. I love reading, gardening, and still trying to push myself on runs, hikes, and walks. My passion in life is helping others find their purpose and to live life to its fullest!

You've probably asked yourself a hundred times, why am I so anxious? Why can't I control my life? Maybe your brain won't turn off at night, decision-making feels impossible, or even basic tasks like washing the dishes drain your energy. ADHD, anxiety, and creative burnout can be overwhelming, especially when they show up in every part of life, work, your relationships, kids and your parenting. You want that authentic confidence and to sustain changes in your life. You know you're ready to commit to doing the hard things. We'll use real data to track your progress. So we're not just talking, we're making measurable results. As someone who went undiagnosed with ADHD for years, that's why I help professionals, creatives, and parents of anxious kids untangle what's keeping them overwhelmed. Most people ages 6+ can use EMDR (Eye Movement Desensitization and Reprocessing) to feel less anxious and more in control! At my in person office Nintendo Switch Games, tabletop games, and other video games are available to help you feel more comfortable in session. I am studying to be a Certified Geek Counselor. A Geek Counselor is a therapist who integrates geek culture such as video games, tabletop RPGs, sci-fi, fantasy, and fandom into therapy to make sessions more engaging and relatable. They use storytelling, gaming mechanics, and pop culture references to help clients explore emotions, build coping skills, and foster personal growth. This approach is especially effective for neurodivergent individuals, creatives, and those who find traditional therapy methods less engaging. You don't have to navigate this alone. Let's find a way forward together. It's time to start feeling like you're thriving in your life and embrace how your brain works. Schedule your free 20 minute consultation today. Minors over the age of 13 in WA: As you may know, clients aged 13 and older must have their own account for therapy services. While they have the right to privacy in their treatment, a signed Release of Information (ROI) is required to share details with parents, guardians, or other individuals. Please contact springhealth.com/support and selecting "Paperwork Request" in the drop down for this. While confidentiality is protected, there are legal exceptions, including risk of harm to self or others, abuse or neglect disclosures, or court-ordered requests. Open and honest communication is needed for all parties to make those positive changes in your family. The age of consent for minors in New Jersey are 16 and Florida is 13. Limits apply to this in Florida.

I work from a client-centered approach & believe that our narratives, identities, and self-worth are shaped by our early attachment experiences & relationships. Through therapy, I am passionate about helping clients increase awareness, self-compassion, and relational security as we work towards re-authoring your story in a safe & accepting environment.