Top in-person Washington therapists who accept cash payments

I believe clients have a wealth of information and knowhow on how to solve their own problems but have become stuck for one reason or another. I meet the client wherever they find themselves and build from there. The work in sessions is gradual and in step with the client. In every session, beginning in the first session, goals will be set and the client, together with the therapist, will work towards those goals through exercises. Examples used in session are often drawn from client’s personal experiences on overcoming past difficulties and hardships, positively. Mindfulness and meditation will be part of some or all sessions. If the client is willing to work on past traumas, anxieties and phobias, Eye Movement Desensitization & Reprocessing or EMDR will be offered. Cognitive Behavior Therapy or CBT and its exercises will be part of all or some sessions.

My name is Shawna Sunday, and I am a Licensed Professional Counselor. I have worked with various populations and have a diverse background working with individuals that have experienced trauma, crisis, depression, anxiety, grief and loss, and relationship problems. I very much like a positive and holistic approach to therapy. I think it is important to find balance in your life, and it starts with improving self-esteem and good self-care. I like a person-centered approach, meaning you are in charge, we go at your speed, and things should always be comfortable for you during therapy. What you can expect from our first session My clients typically tell me how much better they feel after one session. Rapport building initially, and I want to hear your story! I don't want anyone to feel uncomfortable or like they are giving up their past to someone they don't know. I believe in a trust-based relationship and going at your pace as you are comfortable.

My name is Matthew Gilbert and I am a licensed individual, couple/marriage, and family therapist. For the past 20 years, I have provided effective psychotherapy support in the public and private sectors. I enjoy caring for clients of all ages and diverse backgrounds. I am trained primarily as a systemic solution-focused therapist and have additional advanced training in trauma-informed cognitive behavioral therapy (T-CBT) and anger management therapy. I utilize a wide range of therapeutic modalities specific to each client. I earned a Bachelor of Science in Psychology at the University of Nebraska at Omaha and a Master of Science in Marriage & Family Therapy at Pacific Lutheran University. I am from the Midwest and relocated to the Pacific Northwest to complete an advanced degree and establish my private practice. My core philosophy is working with my clients to coauthor effective treatment outcomes.

My name is Oxana. I was never a big fan of small talk culture, so let’s get straight to the point: I am a professional catalyzer. In reality, it is called a licensed professional counselor. What I actually do ruins people’s illusions, and narratives that they have created, which hold them back from living a life they truly want. The challenging part is not ruining people’s illusions and narratives; it’s walking them through the thin ice of the fear that reclaiming the life they want to live is worth going through the letting go of things they used to comfort themselves with. I traveled to 40+ countries and lived in a few, so I believe I carry some cultural awareness, which helps me a lot in my work with multicultural practice as a therapist.

Welcome, it's my privilege to assist couples and individuals seeking a supportive and authentic space to to explore the challenges calling for their attention. I meet you with a high degree of care and commitment. Concerns can be specific and well defined or simply that gnawing feeling it's time to reach out. I have almost two decades of experience working intensively with couples, individuals and small groups in both brief and extensive therapy. My background includes in-depth DBT study, long time practice of mindfulness, and respect for insights across the field of psychology. I integrate science, compassion and non-judgmental self-inquiry. I see therapy as a calling, for both client and therapist. I am happy to meet you there.

You've probably asked yourself a hundred times, why am I so anxious? Why can't I control my life? Maybe your brain won't turn off at night, decision-making feels impossible, or even basic tasks like washing the dishes drain your energy. ADHD, anxiety, and creative burnout can be overwhelming, especially when they show up in every part of life, work, your relationships, kids and your parenting. You want that authentic confidence and to sustain changes in your life. You know you're ready to commit to doing the hard things. We'll use real data to track your progress. So we're not just talking, we're making measurable results. As someone who went undiagnosed with ADHD for years, that's why I help professionals, creatives, and parents of anxious kids untangle what's keeping them overwhelmed. Most people ages 6+ can use EMDR (Eye Movement Desensitization and Reprocessing) to feel less anxious and more in control! At my in person office Nintendo Switch Games, tabletop games, and other video games are available to help you feel more comfortable in session. I am studying to be a Certified Geek Counselor. A Geek Counselor is a therapist who integrates geek culture such as video games, tabletop RPGs, sci-fi, fantasy, and fandom into therapy to make sessions more engaging and relatable. They use storytelling, gaming mechanics, and pop culture references to help clients explore emotions, build coping skills, and foster personal growth. This approach is especially effective for neurodivergent individuals, creatives, and those who find traditional therapy methods less engaging. You don't have to navigate this alone. Let's find a way forward together. It's time to start feeling like you're thriving in your life and embrace how your brain works. Schedule your free 20 minute consultation today. Minors over the age of 13 in WA: As you may know, clients aged 13 and older must have their own account for therapy services. While they have the right to privacy in their treatment, a signed Release of Information (ROI) is required to share details with parents, guardians, or other individuals. Please contact springhealth.com/support and selecting "Paperwork Request" in the drop down for this. While confidentiality is protected, there are legal exceptions, including risk of harm to self or others, abuse or neglect disclosures, or court-ordered requests. Open and honest communication is needed for all parties to make those positive changes in your family. The age of consent for minors in New Jersey are 16 and Florida is 13. Limits apply to this in Florida.

I work from a client-centered approach & believe that our narratives, identities, and self-worth are shaped by our early attachment experiences & relationships. Through therapy, I am passionate about helping clients increase awareness, self-compassion, and relational security as we work towards re-authoring your story in a safe & accepting environment.

I am a licensed mental health therapist with over 17 years of solid clinical experience helping adults who have been impacted by traumatic events, chronic illness, life transitions and grief/loss. I specialize in C-PTSD, post-traumatic growth (which may include issues around identity, boundaries, interpersonal relationships and self-worth to name a few), living with chronic illness and grief/loss/life transitions. In addition to this specialization, I have experience with short-term, solution focused intervention. Research shows that the relationship you have with your therapist is the single most important factor in therapy outcomes. My style is interactive and direct with lots of humor, compassion and commonsense added to the mix. I strive to create a warm, authentic partnership where people feel safe to explore and address the challenges they face.

Hello, my name is Venette. I bring a warm, practical, and direct approach to fit the needs and strengths of each person I serve. I will attend to your thoughts, feelings, behaviors, values, and beliefs as we work together to assist you in healing, learning, and growing towards your personal and professional goals. I will also support you through any life challenges that you or your loved ones may face and assist you in getting connected to the right resources. A little about me, I spent 20 years in the United States Marine Corps serving in the data communications field. I love reading, gardening, and still trying to push myself on runs, hikes, and walks. My passion in life is helping others find their purpose and to live life to its fullest!

I am a licensed clinical social worker, and I have worked with a wide variety of individuals that have experienced trauma, depression, anxiety, and other struggles. Some of the types of therapy that I use to help individuals include Cognitive processing therapy, cognitive behavioral therapy, dialectical behavioral therapy, EMDR among other therapies that I use. My therapeutical approach is client centered and my belief is that my client is the expert in their care.