Top Maine adults therapists who accept cash payments

Hello, My name is Shenika, and I am a Licensed Clinical Social Worker. I provide support to teenagers, and adults as they navigate life. My approach is rooted in empathy, understanding, and a deep commitment to empowering my clients to thrive, without judgment. I utilize evidence-based therapies that foster growth, resilience, and self-awareness. I will support you in developing healthy coping strategies, reframing negative thoughts, and fostering personal growth through active listening, empathy, and evidence-based techniques. My specialties include: * Anxiety and stress management * Relationship issues and communication * Self-esteem and confidence-building * Mindfulness and self-care practices I look forward to the possibility of connecting with you and supporting you on your healing journey.

My specialty is treating clients suffering from depression and anxiety, I am passionate about helping those who suffer from varying mental health issues. I am fully aware of the impact that living with mental health issues can take on an individual’s life. I believe in helping patients regain control in their lives in order to live their best life. Depression comes in many shapes and sizes from severe to high functioning, all forms of depression can be treatable and I believe that by working together we can come up with a treatment plan to help you feel more like yourself again. Often depression and anxiety can go hand in hand, working with clients who have experienced feelings of both depression and anxiety we can determine appropriate coping skills to help manage both. I have also worked with clients who have experienced varying trauma, from childhood trauma including sexual abuse and domestic violence as well PTSD. We are seeing more and more individuals who experience varying level of trauma from bullying at school, or in the workplace, as well as spiritual trauma from religious experiences. I also specialize in treating those who have experienced a traumatic event in their lives using a trauma focused approach to help begin the process of healing. Open to working with children/adolescents 10 years and older.

In a world that continues to turn with or without us, we often wonder where we can get off in order to regroup. When we are expected to fulfill all of the everyday roles that we have taken on, we tend to lose touch with ourselves. My purpose is to provide an open, restorative and non-judgmental healing space for you. I am pleased to work with individuals who want help with anxiety, depression, trauma and grief. As well as providing support during life transitions, unexpected changes and personal growth. I don't believe in the cookie cutter approach, everyone is different and has different needs. I believe the client should have complete autonomy on their journey. I am here to support you as you move through healing from anxiety, depression, trauma, grief, anger management or even if you just need someone to listen. The goal for me is to make sure that the client feels welcomed, respected and safe. I look forward to walking with you on this new journey.

I earned my Master’s degree in Social Work from Hunter College, CUNY. I'm a Licensed independent Clinical Social Worker, who has been implementing community based, public health services for the past 15 years. From wilderness therapy and mobile medical vans, to addiction treatment and family therapy, my approach is flexible and draws from multiple treatment modalities. Using an integrated approach of psychodynamic psychotherapy, strength based therapy, CBT and family work, I've had success in treating individuals who experience depression, anxiety, issues related to trauma, grief, addiction, dependency and recovery. Using the therapeutic process I can offer many things to people: empathy and a sounding board, other ways of looking at issues, and ideas about how to solve problems. Through this process I hope to create an experience that allows the client to feel more present, create peace and connect to life goals. I believe we all have a natural ability to heal and grow, like plants that turn toward the sun. I believe in the power of therapy to enhance your capacity for curiosity, self-compassion, self-understanding, and a deeper sense of self-worth. If you're curious about what therapy can offer you, I encourage you to trust your instinct and reach out. Open to working with adolescents 13 and older.

I am a LCSW with over 15 years of experience counseling and life coaching. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, stress, anger issues, career challenges, grief, and many other challenging issues. I have also helped many people who have experienced diverse types of traumas. My therapy style is warm and compassionate, but direct and honest. I provide a holistic perspective, am interactive and empathetic. I will give you an opportunity to be transparent while providing safety and sensitivity. My approach combines cognitive-behavioral, strengths-based, and solution-focused approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes great courage to seek a more fulfilling and purpose-driven life and to take the first steps towards change. If you are ready to take that step, I am here to support and encourage you. I look forward to working with you!

Hello, I am happy to help you. I can understand the challenges faced in life, and the challenges of how anxiety, stress, depression and the day to day can manifest healthy and unhealthy feelings. Sometimes we have experienced harder things than we have ever imagined, and those endless overwhelming feelings won't go away. Let me help you, move forward. I understand how hard it can be when there are challenges, and then some event or something worse happens, job, family, health, parenting, relationships. I can help you move through this. I myself have experienced challenges, and hardships growing up and in my life. The key to moving forward is how we regulate our emotions socially and emotionally, setting boundaries, self discipline, and finding our own self worth. Sometimes in life we have to do hard things. Let me help you, I am a parent, a wife, a therapist, an author, a podcaster, and an advocate for women's health issues.

I am licensed in California with 6 years of professional work experience working as a psychiatric social worker at Los Angeles County. I’ve worked as a therapist doing counseling, biopsychosocial assessments, creating treatment plan, crisis intervention and case management. I have experience in helping clients with coping with addictions, incarceration, family dynamic, relationship issues, & trauma and abuse. I also have experience working with depression, anxiety, adjustment disorder, bipolar disorder, schizophrenia, personality disorders and substance abuse disorders. I’ve been utilizing cognitive behavioral therapy (CBT) with clients where thoughts, feelings and behavior are connected. I also utilize narrative therapy, solution focused therapy, problem solving therapy, exposure therapy, and behavioral therapy in my practice. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

My goal for individuals I work with is to provide them with a platform to rise from stagnation that mood disorder often creates. Helping individuals re-shape their perspective on their own lives' events in order to find their own strength has worked for many afflicted with depression and anxiety. The vastitude of life hinders one’s ability to see their better paths to pursue. A listening ear and supportive environment in which individuals feel safe to process their distress will accelerate their progress and give them inner power to take new direction. Fostering such strength with a proper processing approach and suggestions where warranted will free individuals to capture the quality of life they deserve. With therapy success and resolution of immediate distress, continuing sporadic meetings can be helpful to maintain progress and ensure success of a healthier lifestyle. I am here for you when you are ready to begin a journey to discover inner strength and overcome the challenges of life.

I have been a social worker since 2011 and a Licensed Clinical Social Worker since 2020. I believe that everyone is worthy of living a life worthwhile and full of joy! I have experience supporting adults with concerns around Substance Abuse, Depression/Anxiety, Relationship issues, and mood disorders for the last 10 years. I'm honored and appreciative that individuals allow me to walk with them on their journey in life. I am always grateful for their time and in awe at the strength it takes to be vulnerable with a stranger! My approach is strength based and client center as you know yourself better than I do. I challenge clients to think outside the box and learn to become flexible in their decisions and emotions as they navigate and grow into the best version of themselves. Modalities I use regularly: Acceptance (ACT), Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotion Focused Therapy, Person-Centered, and Solution Focused Therapy.

Welcome! I am so pleased that you made the decision to begin the process of investing in your mental health! My name is Jamye Manigault and I am a Licensed Mental Health Counselor (LMHC) and have been practicing for the past 9 years. I graduated from Barry University with my Masters in Mental health Counseling and Couples, Marriage and Family Therapy. In addition to working with individuals, couples and families, some other areas I have worked with are gender identity, struggles with spirituality, ADHD, anger management, anxiety trauma/ abuse, and personality disorders. I have worked with all ages with training in working with geriatric population specifically working with clients and families who have a diagnosis or possible diagnosis of Dementia. I am a spiritual person who believes everyone should feel safe, loved, and secure within their own self. I am here to assist you in reaching the self-actualization you may feel you have yet to reach or lost. Open to working with adolescents ages 13 and older.