Top children therapists in Washington who accept Premera Blue Cross

I am a licensed professional counselor, advanced certified addictions counselor, and certified mediator with more than 20 years of experience, helping individuals, couples, children, and families process feelings related to trauma, grief, loss, depression, anxiety, abuse, addiction, PTSD, and various problematic issues. I have experience working with hypnosis, ADHD, autism, LGBTQ+, and military members. I have always been aware of the importance of confidentiality, compassion, and non-judgement for those entrusting me with their deepest held concerns and fears. As an active listener, I use a collaborative approach - you are the expert in you. Using a variety of evidenced based techniques, I will guide you to achieve your goals, learn conflict resolution, and discover ways to communicate so you can experience a better quality of life. This is your journey, let's get you to your desired destination.

I have a strong background helping people manage and cope with their depression, general anxiety social and performance anxiety, phobias OCD PTSD and trauma and adjusting to major life changes I have worked with parents to teach them how to regulate the emotions of their children. I am also trained in Imago Therapy for couples I have a doctorate in Psychology, and I have spent the last 30 years working as a Mental Health Therapist. I am licensed to practice in Washington State, Arizona, and Missouri. I use the therapeutic methods grounded in cognitive and behavioral therapies (behaviorism, CBT, DBT, and the Unified Protocol) The methods I employ are all backed by extensive research which indicates the therapy is effective.

My philosophy is one of pragmatism. I believe that life is a sport and we don't always know who the opponent is. I also believe that everyone is an expert in their life whether they know it or not. Therefore, I strive to encourage others to establish their core values and then train and strength their mind for the sport of life. I encourage them to live their best life and to keep getting up no matter how many times they are knocked down. I believe that we should live our lives unapologetically with as few regrets as possible. We should never stop striving to attain the life that we envision.

I enjoy working with adults from diverse backgrounds. I believe in working collaboratively with individuals to overcome obstacles and barriers that interfere with everyday life. My specialties include, but are not limited too: depression, anxiety, trauma, self-esteem, life transitions, and grief. My approach to counseling is meeting individuals where they are in life; and providing a secure, caring, non-judgmental environment to explore their thoughts and feelings.

I am a Licensed Professional Counselor serving clients in Oregon and Tennessee, and a Mental Health Service Provider in Washington. As an addiction and trauma specialist, I bring over a decade of experience supporting individuals and groups navigating substance use, trauma, anxiety, depression, and relationship challenges. I earned my Master of Arts in Counseling Psychology from Pacific University and my Bachelor of Arts in Psychology from The University of Tennessee. My work is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed approaches. When desired, I also integrate mindfulness-based strategies to support emotional regulation, resilience, and whole-person healing. At the heart of my practice is a deeply human-centered approach. I strive to create a space where clients feel heard, respected, and understood. I believe healing happens within a safe, collaborative relationship built on unconditional positive regard and practical tools for meaningful change. Together, we identify your personal goals and develop a path forward that aligns with your values and lived experience. My primary clinical background is in substance use treatment, and I work comfortably within both harm reduction and abstinence-based frameworks, honoring each client’s individual recovery journey. Please note: I am not currently accepting new adolescent clients.

The issues I work with in therapy often involve mind-body connections. What is beneficial for the body is beneficial for the brain, and vice versa. My openness and inclusivity guide my therapeutic approach. I do not judge; I accept. I focus on your uniqueness and personal goals throughout the therapeutic process. I specialize in Depression and Mood Disorders, Anxiety, and Trauma. I offer natural and behavioral treatments designed to complement or provide alternatives to medication, aligning with your personal preferences. Research shows that the therapeutic relationship significantly contributes to therapy's success. While I can't guarantee I'm the perfect fit, I commit to exploring and addressing your concerns together. Please reach out, and we'll collaboratively work toward enhancing your quality of life.

I am a licensed mental health counselor with more than 20 years of experience. I've always been sensitive to others and sought to help those in need. I have experience in working with a variety of individuals and specialize in treating those with a history of traumatic experiences, loss and grief, alcohol and substance abuse issues, anxiety symptoms, teen/parent issues, family reunification, and mood issues. I use a collaborative approach - you are the expert in you. Using a variety of evidenced based techniques, I will guide you to achieve your goals. Open to working with children ages 6 and older.

My name is Shawna Sunday, and I am a Licensed Professional Counselor. I have worked with various populations and have a diverse background working with individuals that have experienced trauma, crisis, depression, anxiety, grief and loss, and relationship problems. I very much like a positive and holistic approach to therapy. I think it is important to find balance in your life, and it starts with improving self-esteem and good self-care. I like a person-centered approach, meaning you are in charge, we go at your speed, and things should always be comfortable for you during therapy. What you can expect from our first session My clients typically tell me how much better they feel after one session. Rapport building initially, and I want to hear your story! I don't want anyone to feel uncomfortable or like they are giving up their past to someone they don't know. I believe in a trust-based relationship and going at your pace as you are comfortable.

For more than a decade, I have served as a mental health professional, working with individuals of all ages. I have a passion to serve individuals battling mental health conditions, such as depression and anxiety. I also specialize in providing support and education for women with polycystic ovary syndrome—who are often misdiagnosed, overlooked, and misunderstood. As your therapist, I will meet you where you are and assist you in learning emotional tools to increase self-care and positive self-talk, and decrease stress, anxiety, low motivation, sadness, and hopelessness. We will partner together to improve your mood and overall sense of wellness. Using evidence-based therapies, I will empower you to disrupt negative thoughts and behaviors, as well as identify your strengths and abilities to achieve your goals. As my client, you will be seen and understood because you and your feelings are valid. So, let’s get started in this meaningful work of building a life you deserve.

My name is Eguenel Louis, I am a Licensed Professional Mental Health Counselor. I am licensed in FL, GA, MA, AR, and WA. I specialized in Mental Health Issues, Addiction and Faith-based counseling. I strive to empower my clients to identify areas in their lives they want to change and to help them get "unstuck" from negative core beliefs, patterns and behaviors that are no longer serving them. My approach with clients is solution focused and goal oriented; I utilize an eclectic method to psychotherapy which incorporates cognitive behavioral, humanistic, psychodynamic, motivational interviewing, warm personal and unconditional positive regard interventions. I wake up every morning looking forward to sharing a message of hope by helping my clients address their co-occurring disorders to reach long term sobriety and serenity by developing healthy coping skills.