Top in-person North Carolina adults therapists who accept cash payments

I specialize in helping men and women who are battling depression, grief, life stressors, or just feeling stuck. Are you seeking a holistic approach to not only overcoming your mental health challenges but also to achieve personal growth and balance in your life? Do you value emotional support, effective coping strategies, and expert guidance in transcending adversity? If you are ready for change and aspire for greatness in all aspects of your life, then my strengths-based, empowerment therapy services are just for you. Let's get started today. Open to working with adolescents 15 years of age or older.

I am Kristina Thompson ,a Licensed Clinical Social Worker (LCSW) with over 17 years of dedicated experience serving diverse adult populations and seniors, including veterans and individuals with severe mental illness. My career spans across inpatient and outpatient psychiatric settings, where I have specialized in group therapy, individual therapy, and couple therapy. My therapeutic focus encompasses a wide range of challenges, including depression, anxiety, overthinking, low self-worth, relationship issues, workplace difficulties, life transitions, military-related concerns, low motivation, loneliness, and immigration issues. In my practice, I employ evidence-based approaches such as Cognitive Behavioral Therapy , client-centered therapy, and solution-focused therapy. I maintain a non-judgmental and positive therapeutic stance, fostering a friendly and supportive environment where clients feel safe to explore and address their concerns.

Is your anxiety stopping you from living life to the fullest? Is your child having emotional outbursts and you are not sure how to help? I offer support for a variety of issues that can cause distress. I enjoy working with individuals that are motivated to make a change in their life. I bring a lighthearted and relational approach to our work together. I enjoy getting to know individual's strengths and challenges. I received my Master of Social Work from Portland State University then served in a variety of settings including DV shelter, child welfare agency, and residential treatment center. I have received additional training to provide evidence-based approach to treat anxiety disorders. I utilize CBT and elements of DBT to improve outcomes. Often times anxiety can reduce enjoyment in work, relationships and experiencing new things. If anxiety is stopping you from enjoying your life, I hope you will come and see how therapy can provide you some relief.

Welcome to Spring Health! We are delighted to accept new patients virtually and offer our therapeutic services to you. My name is Raheem Forsythe, and I am the owner and licensed therapist with credentials in LCSW and LCASA. Our approach is to recognize your unique internal strengths and resourcefulness to empower you and guide you towards improving your resiliency. At Spring Health, we provide a safe and comfortable environment to address concerns such as dual diagnosis behavioral management, anger management, social withdrawals, anxiety, and life adjustments. We cater to individuals of all ages and specialize in men's issues, LGBTQ+ support, trauma, relational issues, and employment support. We prioritize your comfort and safety, creating an open environment for you to share your concerns. In the first session, we will review paperwork, discuss goals and strengths, and foster a connection.

Are you feeling stuck, overwhelmed, or uncertain about your next steps? Life’s transitions and changes are tough—be it relationship or family, grief/loss, work stress, spiritual crisis, or emotional upheaval, you don’t have to navigate it alone. Are you trying something new in your life and you need support? Together, we’ll explore your thoughts, feelings, and behaviors, uncover barriers to joy and fulfillment, and develop strategies to create the life you envision. Therapy is a space for self-discovery, healing, and practical solutions—let’s find the path forward that works for you. My style is warm, candid, and strengths-based. I integrate mindfulness, DBT, CBT, and behavior modification techniques, along with wisdom that comes from years of clinical practice and lived experience. In addition to over 20 years of diverse clinical and corporate experience, I started my career as a singer and music educator. As an artist, & clinician, I enjoy using creativity and imagination as a means for processing difficult emotions, and promoting healing and wholeness. Your well-being matters, and taking this first step toward wellness is a sign of strength. If you're ready to feel more empowered and in control of your journey, let’s connect!

I am a Licensed Clinical Social Worker with over 5 years of experience. I have a passion for working with adults and older youth. My experience includes working with individuals with depression, anxiety, anger management, relationship issues, and grief and loss. I also enjoy working with people that struggle with self-esteem issues in hopes to help them realize their true worth. I come from a colorful background and being culturally competent is an area of expertise. We are all unique in our own rights. My style is to get to know you and not the diagnosis. I am warm, friendly and very understanding. I have a lot of life experiences and empathize greatly with the individuals I provide services to. I am here to support you in the outcome that you hope to achieve. I am person centered. It is not about me, it is about you!

I was born and raised in Fayetteville, North Carolina. I am a huge sports fan and my passion is helping others in any capacity that I am able. I became interested in psychology and counseling because I wanted to understand and be able to assist close family members in coping with their mental illnesses. I have been licensed since 2017, but have 21 years of experience in the mental health field. I worked with the chronic/severe mentally ill population for 16 years, and have been working with the military and individuals providing outpatient counseling for the last 5 years. Modalities of focus include Cognitive Behavioral Therapy, Solution-Focused Therapy, and other modalities as needed. I believe that the counselor can help the client to success as long as both parties are committed to the common goal. Effort must be made during and outside of sessions to achieve progress.

Hi! My name is Mary Williams and my mission,as a therapist, is to help you to become unstuck and unburdened so that you can soar, reach your dreams, and live the life you desired. I have heard on many occasions how people keep entering relationships that are unhealthy, staying in relationships way too long when issues are not able to be resolved, losing their identity and sacrificing their dreams to make their relationships work. I utilize three primary evidenced based approaches that may help you find your way back to your lifepath and back home to self. Somatic Experiencing, Internal Family Systems, and EMDR are integrative, transformative and healing mental health treatments that will guide you to the answers you hold within your body. Therapy is a powerful vehicle that will guide you in the direction where you obtain clarity, seek understanding of self, and develop courage. I invite you to take a healthy risk and experience the nurturing and the supportive parts of therapy.

My name is Robert m Cox, and I am an experienced professional counselor for adults and couples affected by traumatic experiences, substance use, chronic stress, and fighting to be heard. I have training and lived experience as a neurodivergent human. My approach is direct, intuitive, and calm. Through nonjudgmental and reflective listening, I want to understand your life and help you find a path into a self-affirmative future. I practice from a humanistic, trauma-informed perspective that seeks to improve stress management skills using compassionate, evidence-based practices. Another of my interests is the use of therapeutic horticulture and the healing aspects of nature. I earned my master's degree from Appalachian State University in 1998 and my doctorate from The University of Memphis in 2016. My counseling licenses include both an LCMHC and LCAS in NC, as well as an LPC-MHSP-S in TN. Work experience includes medical, prison, crisis intervention, and university settings.

For more than a decade, I have served as a mental health professional, working with individuals of all ages. I have a passion to serve individuals battling mental health conditions, such as depression and anxiety. I also specialize in providing support and education for women with polycystic ovary syndrome—who are often misdiagnosed, overlooked, and misunderstood. As your therapist, I will meet you where you are and assist you in learning emotional tools to increase self-care and positive self-talk, and decrease stress, anxiety, low motivation, sadness, and hopelessness. We will partner together to improve your mood and overall sense of wellness. Using evidence-based therapies, I will empower you to disrupt negative thoughts and behaviors, as well as identify your strengths and abilities to achieve your goals. As my client, you will be seen and understood because you and your feelings are valid. So, let’s get started in this meaningful work of building a life you deserve.